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Lesson Plan
Curated OER

Star Wars – a Relaxation Lesson

For Teachers 4th - 8th
Take young padawans on a journey towards ultimate relaxation with a series of Star Wars themed yoga poses. Following a mindful and imaginative story, the force is strong with stretches including the Rey's Pole, R2D2, Yoda, and more! 
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Lesson Plan
Kids Yoga Stories

Valentine's Day - LOVE

For Teachers K - 3rd
Open your heart with a refreshing yoga session designed for Valentine's Day. With visual cues of hearts and other festive decorations, participants begin a series of yoga poses designed to open their heart chakras and to reflect on the...
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Lesson Plan
1
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Health Smart Virginia

Mindfulness Yoga

For Teachers 7th
Standing pose, tree pose, warrior pose, easy pose. Middle schoolers learn several basic yoga exercises and poses that can help them relax. They also keep a four-week stress log to track stressful situations and how they dealt with them.
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Unit Plan
Curated OER

Yoga Unit

For Teachers 3rd - 12th
Get in touch with your chakra with a thorough set of lessons on teaching yoga. Complete with tips, adjustments, examples, and procedures, each lesson encourages learners to trust their bodies and build both emotional and physical strength.
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Lesson Plan
1
1
Health Smart Virginia

Mindful Yoga Introduction

For Teachers 7th
Middle schoolers apply what they learned in the previous instructional activity about mindful yoga to design a project to help a teen cope with a stressful situation in a healthy way. Groups role play explaining the benefits of their...
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Lesson Plan
Curated OER

Be a Cat, Be a Tree

For Teachers Pre-K - 1st
Yoga is a wonderful form of exercise. Here, pupils engage in two creative movement exercises. They make two yoga poses; the cat and the tree. The cat is actually sometimes known as the cobra in yoga terms. Both of these movements will...
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Lesson Plan
Curated OER

Introduction to Yoga

For Teachers K - 12th
Students are introduced to yoga for fitness and relaxation. Over the course of the lesson, students practice various yoga poses and relaxation methods. They complete two minute yoga stations after all of the poses have been demonstrated.
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Activity
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Teach Engineering

Exploring the Lotus Effect

For Teachers 10th - 12th Standards
The Lotus Effect ... is it not some kind of yoga pose. In the last installment of a nine-part series, young scientists observe the Lotus Effect on lotus leaves and water-repellent cloths. They observe how motion and damage affect the...
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Interactive
Curated OER

English Vocabulary Skills: AWL Sublist 6 - Exercise 1a

For Students 9th - 12th
In this online interactive English vocabulary skills worksheet, students answer 10 matching questions which require them to fill in the blanks in 10 sentences. Students may submit their answers to be scored.
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Lesson Plan
Curated OER

Teaching in the Shared Way of Ghandi and Montessori

For Teachers 1st - 3rd
In this differentiated instructional activity, students incorporate different subjects using the Ghandi and Montessori methods instead of the traditional method used in regular schools. In math they investigate shapes, colors and sizes....

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