10 Things Anger Steals from YOU

What is anger, how is it caused, and how do we cope with it? Learners use this worksheet to individually assess how they deal with anger, as well as develop coping skills and discuss how to react in a positive way. 

Ninth graders take a closer look at anger. In this emotional health lesson, 9th graders discuss the negative and positive aspects of anger after they describe the signs of anger they have noticed in themselves and others.

Stress management can be as specific to an individual person as his or her individual stressors. Discover the stress management methods that are right for your class members with a lesson plan on ways to relax during moments of tension...

Learners practice identifying their individual causes of stress, as well as finding healthy coping skills to deal with stress, in a series of short-answer response worksheets.

This worksheet provides a log for users to record incidents of anger. Meant to be used as an ongoing diary, the users log times they were angry, their feelings and behaviors surrounding the incident, as well as the results of their...

Students discuss anger management. In this anger management lesson, students define behavior terms and recognize what makes them angry. Students practice speaking in front of a group and set goals about their behavior.

Middle schoolers examine situations that anger them from a previous lesson, and develop ways to positively deal with their anger. They develop a class list of ways to use self-control and manage their anger, and in small groups create a...

Need motivation to alter your life style? This video on the affects of stress will serve as a wake-up call and get you moving.

Here are some ways you can help your students understand and cope with their feelings. This presentation provides ways to deal with anger and sadness through calm times, self talk, daily affirmations, and replacement thoughts. Note: This...

Learners discuss the topic of anger management. In this anger management lesson, students learn the acronym S.P.A.M. (Stop, Ponder, Appreciate, Moment) in order to help learners deal with anger. Students role play and engage in a class...