10 Things Anger Steals from YOU

What is anger, how is it caused, and how do we cope with it? Learners use this worksheet to individually assess how they deal with anger, as well as develop coping skills and discuss how to react in a positive way. 

Can anger actually have positive side effects? To begin the first of four Resolving Conflicts Peacefully lessons, pupils discuss the ways anger can be both helpful and hurtful. Next, they watch a brief video about anger management before...

Ninth graders take a closer look at anger. In this emotional health lesson, 9th graders discuss the negative and positive aspects of anger after they describe the signs of anger they have noticed in themselves and others.

Pupils examine the emotion of anger and how to manage it effectively. In groups, they develop ways to manage their anger in positive ways and not to take it out on others. They role play various situations and then identify what could...

Stress management can be as specific to an individual person as his or her individual stressors. Discover the stress management methods that are right for your class members with a lesson plan on ways to relax during moments of tension...

How do people balance their work and personal lives? Using the resource, viewers learn about time management. They discover how to structure a checklist and complete everything on their to-do lists, all while practicing self-care. 

Students discuss how to manage anger. In this anger management activity, students discuss techniques that help people deal with anger. Students role play to get a better sense of how to deal with various situations.

Students discuss anger management. In this anger management lesson, students define behavior terms and recognize what makes them angry. Students practice speaking in front of a group and set goals about their behavior.

This worksheet provides a log for users to record incidents of anger. Meant to be used as an ongoing diary, the users log times they were angry, their feelings and behaviors surrounding the incident, as well as the results of their...

Here are some ways you can help your students understand and cope with their feelings. This presentation provides ways to deal with anger and sadness through calm times, self talk, daily affirmations, and replacement thoughts. Note: This...