BENEFITS OF EXERCISE
Learners explain the importance or benefits of exercising, determine various activities they can participate in for each of the physical benefits, compile information, develop a presentation, and complete the Well-Being Survey.
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How Playing Sports Benefits Your Body ... and Your Brain
Exercising is undeniably beneficial for our brains and bodies. But how do these benefits compare to the participation and joining of a sports team? Watch an educational video to discover the psychological and health benefits of joining a...
4 mins 7th - 12th Physical Education CCSS: Adaptable
23 and 1/2 Hours
Don't miss the opportunity to show what may be the most beneficial video your classes will ever see for their lifelong health and well-being. Using engaging animations and fascinating statistics, Dr. Mike Evans explains why exercise is...
9 mins 7th - 12th Physical Education CCSS: Adaptable