Cardio Swim Day

Students participate in a cardiac workout in the swimming pool. Individually, they record their own intensity by using heart rate monitors and noting their rate of perceived exertion. They discover which swimming stroke keeps their heart rate up and complete a worksheet.

9th - 12th Health 4 Views 8 Downloads
Resource Details

1 more...
Resource Type
Lesson Plans
Instructional Strategy
Inquiry-Based Learning

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