Cool-down Activities

Students lie down. They listen to the beat of their heart and notice how it is slowing down. They relax their feet by squeezing them tight, and then letting them flop. They repeat this process with their legs, bodies, arms and upper body and face.

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Resource Details

Grade
1st - 5th
Subjects
Physical Education
1 more...
Resource Type
Lesson Plans
Instructional Strategy
Skills Practice