"Da Da Da" Dynaband Routine

Students practice mirroring human moves by performing a dance in class.  In this physical education lesson plan, students utilize different spaces around them to perform a dance expressing their full motion.  Students cooperate in pairs...

Support children in living fun, active, and healthy lives with a video on physical and health literacy. Whether its learning basic skills like running, jumping, and throwing, or making healthy choices about the foods they eat, students...

Basic swing dancing moves are performed in this video. Learn how to "skin the cat" and more!

Teach everyone how to work together in both physical education and music activities. Parents and their children are shown a presentation that highlights the philosophy of cooperation. They apply these concepts to their physical education...

All physical activity requires energy. The more vigorous the physical activity, the more energy required to perform the activity. Sitting around requires energy. What? Yes, there are still physical things happening in the body, like...

Does smiling take as much energy as running a lap around the track? Everything the body does requires energy. The more vigorous the activity, the more energy the body requires to perform the activity. Compare different low-energy...

"Let's go surfin' now, everybody's learning how, come on and safari with me." One of the Beach Boys more famous songs that is bound to get your class up and moving. This dance has basic dance steps and the added dimension of using Lummi...

Celebrate St. Patrick's Day by teaching your class how to do an Irish jig. This type of dance is very fast. Break it all down and teach each section of the dance thoroughly. There are plenty of hops, kicks, toe touches, and stomps in...

Young scholars perform a dance step in physical education class. They move to the beat of the music, counting eight beats to a set of movements. Students walk forward four counts and do two jumping jacks. They walk backwards four counts...