Enhancing Physical Performance

This Enhancing Physical Performance presentation also includes:

What does it mean to be fit? Review the primary health and motor skill related components of fitness, from cardio-respiratory endurance to flexibility and anaerobic power. This is a good resource to refer back to throughout a physical education course for terms that can be explored and practiced in greater depth and detail.

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  • Can download and edit presentation
  • Includes variety of fitness related terms and detailed descriptions

  • Several slides refer to the developer's particular course and textbook
  • Presentation designed for higher education courses, and may not be applicable to younger learners