Fats: the High Powered Nutrient

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All the basic information about the food nutrient, fat, is in this ten-slide presentation. There are a plenty of good talking points for class discussion. Where do fats come from? Why do we need fat in out diet? Are there good and bad fats? How much fat does a person need to eat? What are the health effects of too much fat in the diet? Guide learners to discover the answer to these questions and many more!

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