Healthy Fitness Program - Strength Training Class

Students develop a strength and cardiovascular program and nutritional plan to be implemented in their physical education class. They perform and record a variety of fitness and strength activities, and complete a nutritional evaluation of their food intake for one week. They write an evaluation of their results at the end of the semester.

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Resource Details

Grade
9th - 12th
Subjects
Health
1 more...
Resource Type
Lesson Plans
Language
English
Instructional Strategy
Research