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Healthy Fitness Program - Strength Training Class

Students establish specific goals for improvement. They establish their beginning fitness levels and measurements so that they can show changes in their physical development at thte end of semester. Students show a nutritional plan that correlates with their wellness program.

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Resource Details

Grade
11th - 12th
Subjects
Physical Fitness
1 more...
Resource Type
Lesson Plans
Duration
45 mins
Instructional Strategy
Simulation
Included Materials
  • Project