How Strong Are You?

During your human body unit lesson on the skeletal-muscular system, issue this challenge. One page at a time, individuals crumple up sheets of newspaper using the same hand. They find that since this activity and its required muscles aren't used regularly, they tire rapidly!

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Pros

  • Engaging and eye-opening exploration of muscle use
  • Can be used as an active at-home assignment
Cons

  • None