Hydration

This Hydration lesson plan also includes:

What does hydration mean, and why is it necessary? Youngsters discover the answer to this important question through discussion, crossword puzzles, and coloring worksheets.

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CCSS: Adaptable
Instructional Ideas

  • Consider teaching a lesson on hydration after a physical education class or during hot weather
  • Develop a consistent classroom practice for remembering hydration, such as a water toast after recess or a daily log of how many fruits and liquids the students consumed 
Classroom Considerations

  • As this is a quick 20-minute activity, consider supplementing with an instructional video or more resources on how to properly hdrate each day
Pros

  • Includes teacher talking points for class discussion
  • Simple, fun worksheets
Cons

  • None