Jump Rope For Your Heart

Students jump over a twirling jump rope as well as twirl a jump rope. Students demonstrate what a \"front door\" and what a \"back door\" is related to entering a jump rope while twirling. They demonstrate and maintain continuous activity with a long jump rope. Finally, they are introduced to Chinese jump rope and Double Dutch jump rope.

4th - 6th Math 11 Views 22 Downloads
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Resource Type
Lesson Plans
Instructional Strategy
Skills Practice

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