Some Physical Fitness Numbers
Students analyze and share their observations about physical fitness. Measuring physical fitness came at the top of their observations. They research and make a list of "tips" to eating healthy and staying physical fit.
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Rainy Day Blues Turned into Rainbow Smiles
A series of physical fitness games, activities, and teamwork challenges prompt youngsters to get moving! Using Hula Hoops, bean bags, pool noodles, and other materials, elementary and middle schoolers work together and get some exercise...
K - 8th Physical Education
Physical Activity and Personal Fitness - Lesson 6
We all want to live a long, happy, healthy life. Right? In order to achieve this, one must maintain a balance of physical fitness and good nutrition. Take a look at this lesson to see many of the components that are involved in this...
7th - 12th Health