This Methods and Types of Training presentation also includes:
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One style of training does not fit all! From weight training to interval and high-intensity workouts, expose your young athletes to various methods of training, and help them discover which type will help them best establish a healthy and active lifestyle!
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- Illustrates that training can take different forms and styles
- Last three slides can be used as an assessment or prompt for discussion
- Assessment based on some instructional material not included in this presentation, and require learners to have practiced activities outside of class
- Information in presentation is fairly general and may require further exploration