Methods and Types of Training

This Methods and Types of Training presentation also includes:

One style of training does not fit all! From weight training to interval and high-intensity workouts, expose your young athletes to various methods of training, and help them discover which type will help them best establish a healthy and active lifestyle!

31 Views 26 Downloads

  • Can download and edit presentation
  • Illustrates that training can take different forms and styles
  • Last three slides can be used as an assessment or prompt for discussion

  • Assessment based on some instructional material not included in this presentation, and require learners to have practiced activities outside of class
  • Information in presentation is fairly general and may require further exploration