Middle Distance - Beginners

This Middle Distance - Beginners lesson plan also includes:

Train your middle distance runners! This beginner lesson focuses on head position and arm action. Arm form is also important: hands open, slightly cupped, shoulders square with hips, elbows bent at 90 degrees. Use the several activities detailed here to practice and build on these skills.

12 Views 7 Downloads
Resource Details

Grade
2nd - 6th
Subjects
Activities & Sports
2 more...
Resource Type
Lesson Plans
Duration
30 mins
Instructional Strategies
Modeling
1 more...