Middle Distance - Beginners

This Middle Distance - Beginners lesson plan also includes:

Train your middle distance runners! This beginner lesson plan focuses on head position and arm action. Arm form is also important: hands open, slightly cupped, shoulders square with hips, elbows bent at 90 degrees. Use the several activities detailed here to practice and build on these skills.

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Resource Details

2nd - 6th
Activities & Sports
2 more...
Resource Type
Lesson Plans
30 mins
Instructional Strategies
1 more...