Students explore muscular strength and endurance. They identify examples of of muscular strength and endurance exercises. They demonstrate exercises to improve their muscular strength. Students complete circuit training activities.
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Girls’ Success: Mentoring Guide For Life Skills
Provide girls with the developmental skills they need with a booklet designed by the non-profit AED Center for Gender Equity. Each section of the mentoring guide includes discussion questions and activities as well as information about...
5th - 12th Health