Muscular Endurance

This Muscular Endurance presentation also includes:

Muscular endurance is a key element for proficient athletic performance in most sporting activities. Illustrate the effects of improved muscular endurance and explain to your class how FID (frequency, intensity, duration) and other programs can train muscular endurance.

32 Views 33 Downloads

  • Information is clear and well organized 
  • Includes assessment at conclusion of presentation

  • None