Encourage scholars to stay fit with 10 activities guaranteed to get them up and moving. The following tips offer indoor and outdoor options that require little to no equipment.
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- Implement one of the activities as a brain break when learners need a break from current instruction
- Brainstorm additional ways to stay active
- Send class members home with a copy so they continue to stay active outside the classroom
- The page looks best when printed in color
- The page's design is fun and engaging
- The message behind MyPlate instills healthy habits for cooking, eating, and being physically active