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Learners analyze different training plans through an interactive program. They can also rate workouts based on their needs. They discuss how to prevent injury and how to eat healthy.
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Heart Rate and Exercise
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
3rd - 10th Physical Education CCSS: Adaptable