Personal Fitness Goal Setting
Students develop and implement a personal wellness program to facilitate achievement and maintenance of a health-enhancing level of physical fitness. They use technology resources for solving problems and making informed decisions.
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Your Motivation and Goal Setting Worksheet
Set your health and fitness goals the write way! With this journaling worksheet, your class will determine health and fitness goals specific to their individual needs, consider why and how they will work to achieve their goals, and...
9th - 12th Physical Education
Five Physical Fitness Components
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
9th - 12th Physical Education CCSS: Adaptable
The Victor's Virtue: A Cultural History of Sport
Pupils explore the meaning of the ancient Greek word aretê and the place of virtue in historical athletic competition and modern sports. They begin by reading an informational text on the goal of sports in education, and then evaluate...
10th - Higher Ed Social Studies & History CCSS: Adaptable