Start a 10-Day Free Trial to Unlock the Full Review

Why Lesson Planet?

Find quality lesson planning resources, fast!
Share & remix collections to collaborate.
Organize your curriculum with collections. Easy!
Have time to be more creative & energetic with your students!

Personal Fitness Plan Goal Setting

Students explore, examine and develop personal fitness goals based on their current level of fitness. They utilize the TriFIT system to review their testing results in the areas of cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition.

16 Views 23 Downloads

Resource Details

10th - 12th
Physical Education
1 more...
Resource Type
Lesson Plans
1 day
Instructional Strategy
Skills Practice