Personalized Fitness Program

This Personalized Fitness Program lesson plan also includes:

Students develop an appropriate and safe personal exercise program. They develop an appropriate and safe exercise program for an individual with a physical limitation. Students use the TriFIT software to develop a personalized fitness program based on their results from their TriFIT pre-test fitness assessment.

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Resource Details

10th - 12th
Physical Education
1 more...
Resource Type
Lesson Plans
45 mins
Instructional Strategy