Start a 10-Day Free Trial to Unlock the Full Review
Why Lesson Planet?
Find quality lesson planning resources, fast!
Share & remix collections to collaborate.
Organize your curriculum with collections. Easy!
Have time to be more creative & energetic with your students!
Pump It Up!
Students explain the effects of exercise on the heart and the process by which blood is circulated throughout the body. They find his/her carotid pulse and calculate his/her resting pulse rate before and after activity.
3 Views 3 Downloads
Heart Rate and Exercise
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
3rd - 10th Physical Education CCSS: Adaptable
Black Tiger Academy Martial Arts Fitness Unit – Lesson 3
“A good exercise for the heart is to bend down and help another up.” Black Tiger Academy’s martial arts activity three of 20 focuses on cardiovascular exercise and activities that get that heart pumping. There are quite a few activities...
3rd - 6th Physical Education
Walking on the Path to Better Health
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class and...
Pre-K - Higher Ed Physical Education