Sit and Reach Pre-Test

Ninth graders determine how participating in gymnastics in physical education class can improve flexibility. They take a pre-test of their ability on the Sit and Reach. Over the course of three weeks, they practices in class before taking a post-test. They discuss the results of their post-test in Sit and Reach.

9th Physical Education 3 Views 2 Downloads
Resource Details

Physical Education
1 more...
Resource Type
Lesson Plans
Instructional Strategy
Skills Practice

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