In this personal health sports safety worksheet, students offer 5 things that athletes should do and not do when they are training for running, football, cheerleading, and gymnastics.
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Managing Training Loads and Sports Injuries
How can our young athletes work to reduce sports injuries and avoid risks associated with overtraining? Discover the major components of managing and monitoring an individual's training load, as well as the warning signs and symptoms of...
7th - 12th Physical Education