Stretch for Wellness

This Stretch for Wellness lesson plan also includes:

Students explore the human body by participating in physical education exercises. In this body stretching lesson, students discuss the easiest way to injury a body and identify certain stretches that increase flexibility and limit risk. Students utilize towels, floor mats, and music to enhance their exercise.

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Resource Details

Grade
3rd - 5th
Subjects
English Language Arts
9 more...
Resource Type
Lesson Plans
Duration
2 hrs
Instructional Strategies
Project-Based Learning
2 more...