Warm Up and Cool Down

This Warm Up and Cool Down presentation also includes:

Impress upon your class members the necessity of a proper warm-up and cool-down for physical activity! This brief and straightforward presentation lists the benefits of a warm-up and cool-down and what types of exercises can be utilized.

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Concepts

Pros

  • Can download and edit presentation
  • Last slide includes assessment questions
Cons

  • Photos are outdated
  • Instructor should include more examples and expand upon some of the concepts in the presentation