SEL Core Competency: Self-Awareness 

(4:10) Ideal for: Teachers, Parents & Community Members

This video gives an overview of Self Awareness. CASEL created this video to give specific examples of what self-awareness looks like and how it can impact students. 

• How do I know and understand my thoughts?

• Why do I feel the way I do? 

• What do I do with my feelings?

• How can do I fit in with the world?

There is parental advice in this video as well. You will also find tips for helping students understand their emotions.