Curated OER
Fast Food Junkie
Fourth graders study their favorite fast food meal and analyze their nutritional value.
Curated OER
Nutrition
First graders identify the Five Food Groups and the proper servings of each. They study the physical features of different foods such as fruits, and vegetables.
Curated OER
Changing unhealthy eating habits
Young scholars identify the elements of a balanced diet, then compile a daily diet and exercise log to assess their lifestyles and improve them if applicable. They recognize and explain the importance of proper nutrition practices.
Curated OER
Quick Beat
Young scholars move in a variety of ways such as speed walk, jump, skip, gallop, crab walk, crawl (on mats or grass), slide, walk backwards, etc. Write terms on a large poster. Writing should be large enough for students in a group to...
Curated OER
Fitness Race Track
Middle schoolers complete a series of exercises and run laps. They estimate what their heart rate be at the end of the session and then check their estimates.
Curated OER
Discovery Pacing
Students discover strategies for pacing themselves when running longer distances on a quarter mile track.
Curated OER
Candy Land
Pupils receive a set of five index cards with colors on them. They must run to the cones in the order their index cards are in. There are many adaptations to this game.
Curated OER
Tae-Bo
Seventh graders explore physical fitness by performing Tae Bo. For this physical education lesson, 7th graders practice using mixed martial arts techniques by completing a Tae Bo fitness exercise in class. Students reflect on their...
Baylor College
Heart Rate and Exercise
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
Curated OER
Connecting School Meals and Classroom Learning Making Breakfast Count
Students investigate the significance of a healthy breakfast. In this nutrition lesson, students participate in an activity that enables them to assess their own eating patterns. Students also analyze breakfast menus to determine...
Curated OER
The Circulatory System - Part IV
First graders explore the heart muscle. They discover that the heart beats faster during exercise. Students locate their heart with a stethoscope and imitate the sound their heart makes. Students locate their carotid pulse before and...
National Heart Association
Cold Weather Fitness Guide
Don't sacrifice physical activity every time cold winter weather arrives. From walking or circuit training to warm, healthy recipes and safety reminders, this resource will help encourage learners to prioritize their fitness and stay...
DiscoverE
Heart Valve Replacement
Put your heart into it. Scholars design and build replacements for mitral heart valves. Obviously, they can't test their creations on a real heart, so a box with marbles (to represent blood cells) will suffice.
Curated OER
Youth and weightlifting
Students research and develop a weight training program appropriate for an 13-16 year old.
Curated OER
Home: Where the Heart Is
If you're looking for copious background information to support study of the human heart, here it is! You can find photos of hearts, and text about the development, structure, systems, and monitoring that support heart function. Also...
Curated OER
Essay: The Importance of Physical Education
Originally designed for a physical education classroom, this lesson plan asks learners to argue for their school to keep their PE class during budget cuts. Whether your school is facing this challenge or not, it does pose a great...
Curated OER
Aerobic Activities
Fifth graders discuss what aerobic exercise is, and the origin of its meaning. They view a list of activiities and and discuss why they are considered aerobic while other activities such as baseball is not considered aerobic exercise....
Curated OER
Beating the Odds
Students act as medical researchers and investigate the development of artificial heart, heart assist devices and other advancements in cardiology. They report their findings, both orally and visually, to their 'colleagues' at a conference.
Curated OER
Have a Heart!
Students assume the role of a doctor, detective, and decision maker. They research the function of the heart, the diseases associated with the heart, and lifestyle choices that are heart healthy. Information gathered will be placed in a ...
Curated OER
Exercise is Essential for Healthy Pets
For this online/interactive worksheet about walking for exercise, learners read about the benefits of walking their pets and answer multiple choice comprehensive questions. Students answer four multiple choice questions.
Curated OER
Life Science: Human Body Skit
Students create skits based on the human body systems. Working in groups, they role-play as organs in the various systems. They make costumes or wear signs identifying themselves as the organs in their skits.
Curated OER
Skin and Sports
The topic is protecting our own protective covering: the skin. In particular, the information deals with sweating as a means of temperature regulation and the need to wear clothing appropriate for allowing the process to occur. Learners...
Curated OER
Cereal Box Redesigns
Middle schoolers examine cereal boxes for nutrition information. In this nutrition lesson, students redesign cereal boxes to reflect their nutritional value. Middle schoolers understand that some cereals contain too high a percentage of...
Baylor College
Activity and Exercise
Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...
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