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Nutrition and Physical Education Activities in the Classroom
You can promote health and wellness using nutrition activities and lessons. With physical education activities and suggestions about snack times, you can help impvove the habits of the youngsters under your charge.
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BMI: Body Mass Indicator
Learners discover their body weight and composition. For this health lesson, students use a body mass indicator to identify their percentage of body fat. Learners develop an exercise plan and record progress throughout a month.
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Chicago White Sox Win World Series
Students react to a series of statements about the World Series, then read a news article about the Chicago White Sox winning the 2005 World Series. In this current events lesson plan, the teacher introduces the article with a discussion...
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Interdisciplinary Unit On Wellness
Learners create a portfolio throughout their middle school years on wellness. Students explore their awareness of the connections between health, physical education, and family and consumer sciences with particular emphasis on the areas...
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The Circulatory System--Part VI
Students outline a body on butcher paper. Students fill in the circulatory system using materials of various textures. Students decorate all the parts of the circulatory system with art articles, like buttons, yarn, etc.
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Consuming Healthy Snacks
Get your class into great shape by introducing them to the benefits of eating healthy snacks and engaing in regular exercise. This set of activities comes with all the worksheets and handouts needed to complete several weeks of nutrition...
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Decimal Baseball
Young mathematicians represent recorded information in decimal form. In this decimals instructional activity, learners play a "classroom friendly" basketball game in which pupils take 10 shots. Number of shots made out of 10 is recorded...
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Orienteering
Everything you wanted to know about orienteering, and more! Take your class on an adventure with this creative activity. You will need to gather some supplies and materials and maps for your specific location, but the unit sounds like it...
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Basketball Dribbling Activities
A gold mine of basketball dribbling drills! There are an assorted variety of drills here to keep those players busy. Some involve cooperation, some competition, but all of them are about practicing dribbling.
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Fitness Walking Class
The Fitness Walking Class unit is well-organized, and you could use the skeleton of this unit to organize your own Fitness Walking Class. Use pedometers to keep track of steps, write in journals, and get other people to walk with you....
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Cardio Kickball
Fast, furious, and fun! An action packed kickball game that keeps everyone moving; that's why it's called cardio kickball. This game can be played inside a gym or outside on a field.
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Ultimate Deck Tennis
The title is misleading because this is more of a keep away game with the ability to score points. This lesson has two groups playing against each other using a deck ring, but a frisbee, or a nerf football could also be used since the...
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Parkour Meets Trampolining
The Learning Network has created 7 questions on the posted video "Parkour Meets Trampolining". This is a really cool video and will stimulate much discussion among your class. There is a lot of room to create new questions to help pupils...
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Games on Echolocation
Get a little batty with life science! This fun simulation game replicates how bats use echolocation to hunt moths in their native Hawaiian habitat. After creating blind folds and discussing some basic principles of echolocation, students...
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Super Soil
Students compare the organic matter found in soil. In this soil lesson, students compare a commercial garden mix soil to their local soil and determine which has more organic material.
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Olympic Challenge
Have your class research a country related to the Olympics. They participate in physical education activities included in the Presidential Physical Fitness Test and write about their country. This is a very interactive plan.
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Souper Art
Turn your young artists into great marketing specialists with this fun lesson plan! They will turn ordinary soup cans into exciting choices for dinner by recreating the can label. This is a fantastic project to connect art, advertising,...
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Spice Up Physical Education During the School Day!
Although kids love Steal the Bacon and Kickball, isn’t it time for something new?
PBS
Take It in Stride
One step at a time, pupils practice their measurement techniques as they analyze their stride length. They design their own procedures for measuring and relate their stride measurements to the distance traveled by making calculations.
Nemours KidsHealth
Bike Safety: Grades 6-8
Two activities teach tweens and teens about bike safety. After reading articles about bike safety, class members design tags with important safety reminders that can be attached to bikes. Groups then create a dance video that...
Nemours KidsHealth
Sports Safety: Grades 6-8
Sports safety is the focus of two activities. Scholars read an article concerning sports safety then complete a handout that challenges them to list sports injuries and ways to prevent them. After reading the second set of articles, a...
Nemours KidsHealth
Screen Time: Grades 6-8
How much screen time is too much screen time? Even before COVID, tweens were spending hours watching TV, playing video games, and connecting with their friends by smartphone and computers. Two activities from Kids Health get young...
Nemours KidsHealth
Safe and Healthy Summer: Grades 6-8
The pull to sloth can be strong in the summer. The couch and the beach beckon, but the lazy days also provide the opportunity to practice healthy habits. Two activities urge tweens to try something new. First, they research healthy items...
Nemours KidsHealth
Fitness: Grades 6-8
Middle schoolers will get a kick out of a lesson that asks them to first design a proposal for a kickboxing routine for Kickin' Kelly's new DVD. A second activity has them explaining the fitness routine they will follow to prepare to be...