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Lesson Plan
Baylor College

Energy Sources

For Teachers 3rd - 12th Standards
Take the concept of burning calories to a more literal level in the second of seven lessons about energy in the realm of food and fitness. Using simple materials, groups will burn breakfast cereal and a pecan to see which one gives off...
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Lesson Plan
Baylor College

Energy for Life (Energy from Food)

For Teachers 3rd - 12th Standards
Energy comes in many forms, but how do living things get the energy they need to survive and thrive? In a simple, controlled experiment with yeast, water, and sugar, groups make observations about how yeast reacts with water alone, then...
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App
Coach My Video

CoachMyVideo Mobile: Easy Frame-Capture

For Students 7th - Higher Ed
Your class will be eager to improve their physical skills and bring their games to the next level after working with you and this app! Record your young athletes as they demonstrate their unique athletic abilities, and then review...
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Lesson Plan
Perkins School for the Blind

Modified Disc Golf

For Teachers 4th - 12th
Here is a great set of adaptations and modifications that will make your next game of disc golf accessible to all your pupils. Listed are several variations and ways you can modify the game for your learners with physical or visual...
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Lesson Plan
Perkins School for the Blind

Beanbag Toss

For Teachers K - 12th
Why is learning how to catch and toss so important? If one has visual impairments, learning this basic skill will help him increase orientation and mobility, coordination, and cognitive development,. Mastery of this skill will also mean...
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Lesson Plan
Perkins School for the Blind

Rolling Along

For Teachers 1st - 12th
I cannot stress enough how important orientation and mobility training is for learners with visual impairments. To practice maintaining their balance, as well as work on building the confidence to participate in recreational sports,...
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Lesson Plan
Perkins School for the Blind

Figure Eight Walking

For Teachers 1st - 12th
Walking in a straight line is one thing. Walking while trying to shift your weight from side to side to maintain balance is another challenge altogether. Learners with visual impairments practice walking in a figure eight. Cones are set...
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Lesson Plan
Perkins School for the Blind

Modified Kickball

For Teachers 1st - 12th
Kickball is a classic recess game that everybody should play at least once. Included here is a wonderful set of instructions that describe how you can modify the game to make it accessible to children with low or no visual ability....
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Lesson Plan
Perkins School for the Blind

Capture the Treasure

For Teachers 1st - 12th
Did you ever play capture the flag? I did, and it was so much fun! Your learners with special needs, physical handicaps, or visual impairments can play a classic and highly engaging game with a few minor adaptations. The best part is,...
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Lesson Plan
Perkins School for the Blind

Modified Golf

For Teachers 3rd - 12th
Golf is a popular game that is enjoyed around the world. Invite your pupils with visual impairments or blindness to putt a few balls or make a hole in one. This lesson provides several very good suggestions as to how you can teach an...
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Lesson Plan
BioEd Online

Nutritional Challenges

For Teachers 3rd - 12th Standards
Eating healthy can be a challenge, especially for people with special dietary needs. After learning about standard nutritional needs for adults, learners take on the role of a dietician and work together to create a menu for one of the...
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Lesson Plan
BioEd Online

Serving Sizes

For Teachers 3rd - 12th
When it comes to eating a balanced diet, portion control is paramount, but what is the difference between the serving size on the nutrition facts label and a portion as determined by the USDA? In a comprehensive look at portion control,...
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Handout
Purdue University

Healthy Body Image: Healthy Exercises for Every Body

For Students 9th - 12th
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
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Lesson Plan
Champions for Change

How Many Minutes Should I Get?

For Teachers 7th - Higher Ed
Thirty minutes of physical activity a day maintains health and keeps chronic disease away! Your class will learn and discuss the number of minutes of physical activity needed every day to maintain good health, as well as the short- and...
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Lesson Plan
California Department of Public Health

Walking on the Path to Better Health

For Teachers Pre-K - Higher Ed
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class and...
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Handout
Tennessee Pediatric Society Foundation

Commit to be Fit

For Students 6th - 12th
Staying physically fit takes time, energy, and commitment...but it can also be a lot of fun! This list includes 11 simple ways to stay motivated to exercise and will help your young athletes commit to a life of fitness and healthy living...
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Activity
Curated OER

Dodgeball Variations

For Teachers 3rd - 10th
Dodgeball has been beloved by schoolchildren for many years, but who would have thought there could be so many variations for this exciting and physically active game? Mix it up in your PE class and keep the adventure going with over 30...
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App
Calculated Industries

Army Survival

For Students 9th - Higher Ed
Intended as a reference tool for US Army personnel, this application can be used in a classroom that is studying historic and current wars or as part of an outdoor education or wilderness survival course. Some of the subjects addressed...
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Activity
Perkins School for the Blind

Baseball

For Teachers 3rd - 12th
Baseball is an American pastime, super fun to play, and can be made accessible to learners with visual impairments. Instead of taking to the ball field, your class can learn the rules of the game by playing a small three-dimensional...
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Lesson Plan
Perkins School for the Blind

Balance Stations

For Teachers 1st - 12th
Children with visual impairments need to continuously work on balance, gross motor skills, and mobility. Foster mobility and orientation skills by engaging them in a series of fun balance stations during PE. You'll set up each of the...
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Lesson Plan
Mr Gym

Mass Basketball

For Teachers 3rd - 12th
Form six teams, each with a basketball, beanbags, and pinnies. The goal of this game is to score a basket at each of your opponents' baskets, and to guard your own basket to prevent your opponents from scoring. Each team will have...
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Lesson Plan
Mr Gym

Spider Web

For Teachers 2nd - 12th
Create a spider web between two poles and have your class get from one side of the web to the other without touching the web. There are four different suggested levels of play. The rules of each level guide how the players need to get...
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Lesson Plan
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Mr Gym

Knots

For Teachers 3rd - 10th
Knots is a cooperative team-building activity and is appropriate for many ages. Players join hands according to the guidelines and then try to maneuver themselves to get untangled. It takes patience and communication to figure out how to...
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Lesson Plan
Mr Gym

Hit and Switch

For Teachers 5th - 12th
This activity sounds like a great warm-up or drill for your volleyball players. All the players start on one side of a line, once they bump the ball to another player, they cross the line and wait. The goal is to bump the ball to players...