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Lesson Plan
Curated OER

Lucky Rock and Roll Fitness

For Teachers 3rd - 5th
Students, while listening to upbeat music playing in the background, are introduced to six different exercises: push ups, curl ups, jumping jacks, squat thrusts, windmills, and leg lifts. They participate in a game called Fitness Gamble.
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Lesson Plan
Curated OER

Who's Here Today?

For Teachers Pre-K
Students sing a song while clapping their hands and listening for the first letter of their name. In this attendance activity, students participate in locomotor activities such as turning around and squatting down. Students jump up and...
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Lesson Plan
Curated OER

Circuit Training

For Teachers 4th - 5th
Students participate in physical education activities in stations. They practice line jumps, squats, jumping jacks, running, and ball rolling.
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Lesson Plan
Curated OER

Skipping

For Teachers K - 1st
Students investigate skipping and sliding. In this movement lesson, students practice skipping and sliding while holding colored chalk marking the wall mixing the colors to make different colors.
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Lesson Plan
Curated OER

Team Leap Frog

For Teachers 6th - 8th
Learners participate in a team game to determine how many people on the other team they can tag and have squatting at the end of the time period.
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Lesson Plan
Curated OER

Lucky Rock and Roll Fitness

For Teachers 3rd - 5th
Students jog around the cones while the music plays. When the music stops they all stop at the various numbered cones. One student rolls the first die to determine which exercise they perform. A second student rolls the second die to...
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Lesson Plan
Captain Planet Foundation

Square Foot Fall Garden

For Teachers 1st Standards
First graders learn the basic needs of plants and identify geometric shapes while planting a fall garden. Combining math and science in one lesson, the resource guides kids through starting their class garden as they discover the...
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Lesson Plan
Desert Discoveries

Dinosaur Quiz

For Teachers 1st - 2nd
Young scientists explore the world of dinosaurs. They engage in a variety of activities designed to help correct misconceptions about dinosaurs, and which help them to determine which animals are dinosaurs and which are not. There is a...
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Lesson Plan
Perkins School for the Blind

Modified Kickball

For Teachers 1st - 12th
Kickball is a classic recess game that everybody should play at least once. Included here is a wonderful set of instructions that describe how you can modify the game to make it accessible to children with low or no visual ability....
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Lesson Plan
Curated OER

Soccer - Lesson 10 - Dribbling Practice & Mini Games

For Teachers 7th - 12th
Lesson 10 in this soccer unit has the players practicing their dribbling skills before embarking on their mini games. Practice dribbling with the inside of the foot, the outside of the foot, dominant foot, nondominant foot, different...
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Lesson Plan
Curated OER

Long Rope Jumping

For Teachers 3rd - 6th
Students participate in long rope jumping. In this physical education lesson, students use four cones and a long rope to complete several activities. One students has the role of a "turner" and their partner is the "jumper." Each...
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Lesson Plan
Curated OER

Applied Maxim Mininmum Problems

For Teachers 12th - Higher Ed
Students define the maximum and minimum of an equation. In this calculus lesson, students analyze point on a graph and determine when a graph is approaching a maximum or minimum. They take a Quiz after working some review problems.
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Lesson Plan
Curated OER

Alligator

For Teachers 2nd - 5th
Young scholars perform musical routines with lummi sticks and motions. As they hit the sticks together in time to the music, students move the sticks over their head, sit on their knees, lay on their tummy, on their side, and on their...
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Lesson Plan
Curated OER

Get in Shape: Exercise Daily

For Teachers 4th - 7th
Students do four different exercises followed by a one lap run and four minute aerobic dance.
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Lesson Plan
Curated OER

"Q" Letter Ideas

For Teachers 2nd - 5th
Students participate in activities that begin with the letter q. They also expand their vocabulary.
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Lesson Plan
Curated OER

Weights and Conditioning

For Teachers 9th - 12th
Students discover that circuit training is a stressful program of exercise that helps people prepare for individualized programs to maintain levels of fitness and to stimulate the cardio-vascular system. They follow the teacher around...
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Lesson Plan
Curated OER

4-Corner Fitness

For Teachers 3rd - 5th
Learners participate in a game called 4-Corner Fitness. Individually, they are given a card with an exercise and location on it. Once they finish one station, they move on to the next one following the music. To end the lesson, they...
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Lesson Plan
Curated OER

Welcome to the NFL (Dance)

For Teachers 3rd - 8th
Students perform a dance that includes jumping jacks, jogging, and kicking.
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Lesson Plan
Curated OER

Fitness Speedway

For Teachers 3rd - 5th
Learners participate in push-ups, crunches, jumping jacks, curls with dynabands, and different inverted balances.
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Lesson Plan
Curated OER

Mulberry Hide and Seek

For Teachers K
Students practice body and space awareness. Listening skills are also reinforced.
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Lesson Plan
Curated OER

Food Groups Tag Games

For Teachers K - 3rd
Young scholars begin with a discussion on healthy eating and the four food groups as well as analyzing their typical lunch to see if it includes all food groups. Students then play a modified version of tag, yelling out a food from a...

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