Baylor College
Activity and Exercise
Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...
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Introduction of Jump Ropes
Learners research the importance of jump ropes in sports. Students team up with a partner to time their jump roping and heart rates. Learners preform various skills using the jump rope.
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Jump Rope Math
Students practice grade level math skills. In this math instructional activity, students solve math facts on index cards and collaboratively arrange them in numerical order on a jump rope. Correct order earns the team a chance to...
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Jump Rope Exploration
Students perform their skills with jump ropes in this physical education activity.
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Jumping Rope
Fourth graders jump rope for five jumps in a row while swinging the rope forward and jumping on both feet, swinging the rope forward and jumping on one foot, to build locomotor skills with a manipulative. They also listen for the...
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Wipe-Out Silent Jump Rope Workout
Students listen to the song "Wipe-Out". Individually, they jump with their invisible jump rope while the drums play and use different movements when the guitar plays. To end the lesson, they practice all of the locomotor skills they have...
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JUMP ROPE BINGO
Students space themselves out on the floor with the equipment. When the teacher holds up a math flash card students write down the problem then they solve it. When they have the answer they jump rope that number of times.
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Jump Rope Relay
Third graders demonstrate jump rope skills. In this physical education lesson, 3rd graders are divided into groups of four and complete a series of jump rope activities. Students hand off the jump rope to their teammate when they...
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Long Rope Jumping
Young scholars participate in long rope jumping. For this physical education lesson, students use four cones and a long rope to complete several activities. One young scholars has the role of a "turner" and their partner is the "jumper."...
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First Attempts at Jumping Rope
Young scholars explore how to turn and jump over a jump rope.
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Catching Toe Fish
Students perform a two-foot takeoff and landing using a jump rope. For this jumping lesson, students use a self-turned jump rope to develop the skill of a two-foot takeoff and landing. The students use the metaphor of "catching a fish"...
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Black History Stations
Students rotate between 6 activity stations and discover important facts about famous African Americans. Students find their heart rate, dribble, throw baseballs, jump hurdles and complete a long jump activity while becoming familiar...
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Physical Education Meets Geometry
Students create geometric shapes with a jump rope. For this interdisciplinary lesson, students review the different shapes while getting some physical activity.
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Jumping
First graders perform a series of fitness activities. In this jumping lesson, 1st graders go to six stations and complete a jumping activity at each. Students become aware of various jumping techniques.
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J the Jump Rope and G the Jungle Gym
First graders observe that the key to reading words is memorizing the symbols that make them up. They observe a picture of children jumping rope and watch as the teacher models the /j/ sound. They then all pretend to jump rope and make...
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Number Jump
Students practice addition and subtraction skills while practicing jumping rope. They must jump rope using a variety of basic rope jumping skills and add and subtract in their heads.
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Rope Volleyball
Students use a jump rope as a net and volley a ball or balloon over the net a specified number of times. They work cooperatively and improve their eye-hand coordination as they play a fast-paced game of jump-rope volleyball.
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Jump Jump Jump
Students demonstrate their ability to jump rope. In this jump rope lesson, students are divided into small groups and complete each jump challenge.
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Jump the River
Students practice the skills of jumping and landing while emphasizing swinging the arms when jumping, and landing in a balanced position without falling.
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Long Jump Roping Skills
Studentsare given an introduction to the skills they be learning and at what competency they need to perform to reach their desired performance assessment level.
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Prefix/Suffix Challenge
Give your class practice recognizing prefixes and suffixes. They combine jumping rope with the practice of recognizing words with prefixes and suffixes. The lesson aids both the heart and the brain, but make sure your class is full of...
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Soccer - Lesson 17 - Practice
Another lesson set up for teams to practice their skills and prepare for the World Cup tournament the class will have. There is a great warm-up for this lesson. It's called the Team Marathon, Activities and Sequence. It includes...
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100th Day of School
Young scholars participate in various motor skill activities while counting to 100. These activities are designed to go with the 100th day of school. They will complete various tasks such as jumping rope, tossing, running, and catching...
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Long Rope Skipping
Students demonstrate various long jump rope skipping skills. They individually warm-up with a short rope, and in groups of six demonstrate triangle skipping and jumping using two long ropes that are perpendicular to each other.
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