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Unit Plan
1
1
Florida Department of Health

Mental and Emotional Health Education Unit

For Teachers 9th - 12th
Stressed out? To begin a mental and emotional health unit, participants take a stress test to determine their level of stress. They study the effects of stress, identify sources of stress in their lives, and learn different ways to...
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Lesson Plan
1
1
Health Smart Virginia

Mental and Emotional Health

For Teachers 7th
The first lesson in a social and emotional health unit is designed to help seventh graders develop the skills they need to cope with disappointment and manage stress. Groups practice stress reduction techniques and share ideas for how to...
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Handout
NYU Student Health Center

SOS For Emotions

For Students 10th - 12th
How can we care for our emotional health? By following the tips in this colorful, helpful, suggestion-filled guide.
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Unit Plan
6
6
Ohio National Guard

Emotional Intelligence

For Teachers 5th - 12th Standards
Provide teenagers with the social skills they need to live happy lives with this collection of worksheets and activities. Covering a variety of topics from self-awareness and assertiveness, to stress management and problem solving, this...
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Lesson Plan
National Institute of Drug Abuse

Nurturing My Mental and Emotional Health

For Teachers 6th - 12th
One exercise does not necessarily work for all! A resource from the National Institutes of Health provides tweens and teens with exercises to help them cope with anxiety and stress. Participants note their stress levels before and after...
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PPT
Curated OER

The Health Triangle

For Teachers 6th - 12th
What else does physical health include besides exercise and nutrition? How can I support my mental health? Does social health just refer to relationships with friends? How are all of these questions vital to the body's overall efficiency...
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Lesson Plan
1
1
Health Smart Virginia

Health/Social Emotional Skills

For Teachers 8th
Designed for instructors, a seven-page packet provides an overview of the Health Smart unit for eighth-graders. The resource includes the objectives and goals of the unit, details suggested procedures and provides links to additional...
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Lesson Plan
1
1
Health Smart Virginia

Face of Mental Illness

For Teachers 10th
There are a lot of myths and misinformation out there about mental illness. Help set the record straight with a resource that debunks the falsehoods and provides high schoolers with accurate and important information about the various...
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Lesson Plan
San Diego County District Attorney

Emotions/Feelings

For Teachers K - 5th Standards
Three lessons delve deep into the topic of feelings and the importance of expressing one's emotions. Through grand conversation, hands-on learning experiences, and reflective writing, scholars interpret the ups and downs of everyday...
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Lesson Plan
1
1
Health Smart Virginia

Mental and Emotional Health

For Teachers 8th
Middle schoolers learn about stressors, effective stress management techniques, and the role of resilience and tolerance in handling stress. Individuals then create a personal mind map that includes their own mental/emotional management...
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Workbook
Indigo Daya

Living With Difficult Emotions Self-Help Booklet

For Students 9th - Higher Ed
Anger, Sadness, Shame, Fear. A self-help booklet offers insight into how to manage these emotions. Included is information about helpful and unhelpful responses to these emotions, as well as worksheets that ask responders to reflect on...
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Worksheet
McGraw Hill

The Wellness Triangle

For Students 6th - 9th
Health is not simply the absence of disease or a one-dimensional notion, but is really a combination of physical, emotional, and social components. Discover the wellness triangle, which not only includes signs of health and ways to...
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Lesson Plan
1
1
Health Smart Virginia

Social Emotional Skills Lessons Overview

For Teachers 7th
Sometimes the hardest part of planning any unit of instruction is determining the activities that reinforce the concepts of the lessons and support the development of student skills. This first resource in the Health Smart series...
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Unit Plan
1
1
Council for the Curriculum, Examinations and Assessment

Health and the Whole Person

For Teachers 10th Standards
To begin the second year of a health and wellness course, class members review the aspects of social, physical, emotional, cognitive, and spiritual health investigated the previous year. After completing the provided self-assessment...
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Lesson Plan
1
1
Health Smart Virginia

Mental and Emotional Health

For Teachers 6th
Working in groups, sixth-graders identify internal factors that negatively impact them. Then, explain how they could change that factor into a positive influence. Finally, individuals create personal mind maps that identify their...
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Lesson Plan
1
1
Health Smart Virginia

Ending the Silence on Mental Illness

For Teachers 9th
To end the silence on mental illness, groups research a mental illness. They then create a scene-by-scene script, cast parts, and record a video that details the symptoms, causes, and treatment of the disorder. They also include what...
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Lesson Plan
1
1
Health Smart Virginia

Mental Health PowerPoint and Notes

For Teachers 9th
A 15-slide presentation summarizes key concepts from the Mental Health unit designed for freshmen. Viewers record the information on the provided worksheets. The notes prepare learners for a game of jeopardy.
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Lesson Plan
1
1
Health Smart Virginia

Mental Health/Social Emotional Skills

For Teachers 9th
A 7-page packet of activity ideas, lesson plans, and information resources provides instructors of high school freshmen a wealth of materials to support teaching the concepts in a Health Smart unit.
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Lesson Plan
1
1
Health Smart Virginia

Social Emotional Skills Lessons Overview

For Teachers 6th
The Unit 1 - Overview of the Health Smart Grade 6 series provides instructors with the rationale and goals of a five-resource unit designed to support scholars' social and emotional development. Packed with activity ideas, the resource...
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Lesson Plan
Texas Education Agency (TEA)

Health and Wellness Throughout the Lifespan

For Teachers 11th - 12th
Every stage of life has its requirements for staying healthy. Young developmental psychologists investigate the psychological effects of stress and aging and health and wellness strategies that may improve one's quality of life. Groups...
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Unit Plan
Bolton Healthy Schools

Deal with Poetry

For Teachers 7th - 12th
The stated goal of this unit is to use poetry to "improve the emotional health of young people." Budding poets read and then supply their own lines for poems that deal with alienation, loneliness, and rejection.
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Unit Plan
1
1
Council for the Curriculum, Examinations and Assessment

Health and the Whole Person

For Teachers 9th Standards
The first lesson of the unit introduces class members to the social, physical, emotional, cognitive, and spiritual constituent elements of health and the need for balance among these elements. Class members used the provided assessment...
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Unit Plan
3
3
Council for the Curriculum, Examinations and Assessment

Feelings and Emotions

For Teachers 10th Standards
The focus of the second in a 10-session course on Social, Physical, Emotional, Cognitive and Spiritual (SPECS) health is on learning to express and manage feelings appropriately. Class members learn different ways of identifying, coping...
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Lesson Plan
1
1
Health Smart Virginia

Mental Health/Social Emotional Skills

For Teachers 10th
Looking for social-emotional resources? Check out this seven-page packet that includes activity and lesson plan ideas, as well as links to information resources that support the social and emotional development of tenth graders.

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