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Exercise
In this writing short sentences worksheet, students write short sentences about the people exercising in the picture. Students write 7 short sentences.
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Pyramids
Students make pyramids. In this sports and sciences lesson plan students work cooperatively with their group members to build human pyramids. The focus is on safety and working together regardless of personal differences.
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Nutrition (Weight Management)
Seventh graders explore nutrition and the effect it has by participating in class discussions. In this diet and exercise lesson, 7th graders analyze print advertisements and discuss how unrealistic their expectations are and how false...
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Fitness
Third graders practice exercise. In this physical fitness lesson, 3rd graders participate in a variety of activities at fitness stations. Students run laps, jump rope, perform chin-ups, sit-ups, etc.
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Fit or Fat?
Students learn about health by creating healthy snacks, healthy menus, and recording their fat intake with certain foods. In this health lesson plan, students also focus on how exercise can help them stay healthy and loose unhealthy weight.
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Intermediate Sentence Completion: 18
For this sentence completion worksheet, students fill in the blank for the correct word for each sentence. Students complete 10 multiple choice questions. Click on "show all" to see the rest of the worksheet.
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How Hard Is Your Heart Working?
Students observe the differences in their pulse from when they are sitting to when they have been doing the "Hokey-Pokey." In this heart health lesson, students take and record their pulse after they have been doing a quiet activity...
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What Happens to Our Hearts When We Are Active?
Young scholars discover the benefits of a healthy heart through exercise. In this physical education lesson, students participate in a few physical activities in order to get their hearts beating faster. Young scholars examine a visual...
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A Healthy Lifestyle
Students view the PowerPoint presentation to learn the components of a healthy lifestyle. In this healthy lifestyle instructional activity, students view the PowerPoint presentation about a healthy diet, the importance of exercise, and...
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Making an Exercise Graph
In this making an exercise graph worksheet, 6th graders draw a circle graph that shows the kinds of activities they do for exercise.
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Tracking Physical Fitness
Students record their daily physical activity in a chart. In this physical fitness lesson plan, students and adults exercise and see how many repetitions they can do in a given amount of time. They record this in a chart over a period of...
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Health and Wellness
Students dance around to exercise and learn about the function of their different body parts. In this exercise lesson plan, students dance around to promote health and wellness.
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Here's to Your Healthy Heart: Heart Rate Record Work Sheet
For this heart rate record work sheet, learners record their pulse rate after completing different levels of exercise. Students record their hear rate after walking, doing jumping jacks and running at one minute intervals.
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How Body Parts Work
In this body parts worksheet, students draw a smiley face if the sentence correctly states a fact about a body part. Students draw a sad face if the sentence is incorrect. Students look at the pictures and list 3 body parts that are...
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Small Space Big Track
Students jog for exercise in a gym. In this jogging lesson, students follow a pattern in the gym to practice running in a small space while pacing themselves.
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Circulation
In this circulatory system worksheet, students design an experiment to test the circulation of six of their friends. They select and exercise to increase circulation, take pulse and blood pressure readings from each person before and...
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Exercise Puzzle
In this exercise word search puzzle, students identify types of exercise and exercise equipment. Examples include treadmill, run, and aerobic. A list of 44 words is provided to assist students in their search.
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Beat the Clock
Students discuss the importance of working together. After forming groups, they perform the movement based on their teacher's instructions. When asked to stop, they must sit down and form their groups immediately. If not, the game is over.
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Clogged Arteries
Students participate in active demonstrations to explore the understanding of cholesterol in an artery. Students stand outside hula hoops to represent an artery. When they are tagged, they become a piece of cholesterol. Students...
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Team Defense
Learners communicate and work in team fashion on defense. They use correct rotations on defense against a fast break or undermanned situation. In addition, they practice footwork drills, triangle shifts and "Three on Two" drills to...
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4-Corner Fitness
Learners participate in a game called 4-Corner Fitness. Individually, they are given a card with an exercise and location on it. Once they finish one station, they move on to the next one following the music. To end the lesson, they...
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Hot Lava
Students pretend that the area of the gym floor that is purple is land and the yellow sections are lava. Individually, they are to make their way across the room only on land staying out of the lava. To end the instructional activity,...
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Basketball: Purposeful and Fun Fitness Activities
Studnets practice basketball skills. They combine cardiovascular endurance, flexibility, and strength fitness activities with skill practice and review of previously learned skills in the fitness development part of a basketball...
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The White Witch vs. Aslan
Students play a game for fitness, skills and exercise. They practice chasing and fleeing, dodging skills, running and freezing in place to the score of The Chronicles of Narnia.