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Lesson Plan
Santa Cruz School District

Black Tiger Academy Martial Arts Fitness Unit – Lesson 1

For Teachers 3rd - 12th
Build unity in the dojo or the gym with an activity that not only teaches the importance of stretching and flexibility but also offers class members an opportunity to get to know one another. After warming up and engaging in a Medicine...
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Lesson Plan
Curated OER

Get Physically Active

For Teachers 4th - 7th
Students discover the importance of water.  For this physical education science lesson, students consider mental and physical activities.  Students find their pulse and measure their heart rate. Students discuss the importance of water...
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Lesson Plan
Curated OER

We Can Dance!

For Teachers K - 2nd
Students explore a variety of creative body movements and practice speaking the terms used to demonstrate the movements and shapes. The creation of a video provides an opportunity to learn the vocabulary and practice their speech.
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Lesson Plan
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Teach Engineering

Exploring the Forces of Tension

For Teachers 6th - 8th
Let the resource stretch the minds of your young scientists with a lesson about tensile strength and stiffness of materials. Groups consider how easily materials stretch and relate this property to engineering design.
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Lesson Plan
Curated OER

Elastic Forces

For Teachers 3rd
Third graders predict and experiment to discover the amount of force exerted by a stretched elastic band. They construct a spreadsheet and make a bar graph showing the results of their experiment.
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Lesson Plan
Curated OER

Stretching Muscles Properly

For Teachers 3rd - 8th
Tootsie rolls as a teaching aid? Absolutely. Demonstrate to young athletes the importance of warmups and stretching  with an activity that asks them to try and stretch a piece of cold taffy. Class members hold the taffy in their hands...