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One Armed High Kick or Alaskan High Kick
Students begin with a regular gymnastic warm up involving stretches and exercise before attempting the One Armed High Kick. Students are assessed by their peers and are declared successful if they can match each kick or exceed the...
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Water Polo
Twelfth graders warm-up and practice passing drills in groups of four or five before being divided into teams for a full court game of Water Polo. Students are observed during practice for how well they work as a team.
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Ocean Life Zones Notes
In this ocean zones worksheet, students label the ocean diagram with the different zones. Then students write in animals that live in each of the zones and research basic information about those animals. This worksheet has 6 fill in the...
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Dance - Kindergarten Body Awareness and Space
Students practice locomotor and axial movements. In this body awareness lesson, students discover freeze movement, axial movements, and locomotor movements. Students practice the movements as they maintain personal space.
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Parachute Dance
Who doesn't like playing with a parachute? Get out the CD player, find "Behind the Clouds" by Brad Paisley, and get those youngsters moving. The movements in this dance are very basic: slide steps, walking, shaking, swaying, and...
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Surfin' USA Lummi Stick Routine
"Let's go surfin' now, everybody's learning how, come on and safari with me." One of the Beach Boys more famous songs that is bound to get your class up and moving. This dance has basic dance steps and the added dimension of using Lummi...
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Spark Activity: Basic Body Positions
Students practice basic body positions by moving to music using a locomotive skill called out by the teacher. Students move to a new spot when the music stops, and continue the game as new movements are called. Students discuss body...
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Stunts & Tumbling Unit
Students, through play and use of a Hyperstudio Stack, identify animals and the way they walk, and then imitate their movements through a game. They gain motor skills through stunts and tumbling activities. This is mainly for...
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YMCA With a Twist
Skip, march, do some jumping jacks! These are the basic moves in this version of the "YMCA" dance. There are some new poses for each of the letters. Watch the video and learn the new poses, or just use the video to teach the dance to...
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Skipping- Introductory Lesson
Students particpate in an introductory lesson to skipping. They move in and out of spaces, whenever they come to a line on the floor they must jump over it. They repeat the actions just practiced, but they use a jump rope and jump over...
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Spot Jumping
Young scholars practice two-foot take-offs for jumping and a one foot for a hopping. They practice locomotor skill to music.
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Getting Started with Traveling
Students are introduced to the basic traveling skills of walking, marching, galloping, and skipping while helping them to explain the concept of general space.
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Fun Dance
Young scholars perform activities to practice locomotor skills. They walk for a specified number of steps and then do jumping jacks. Students grapevine, swim, and perform the crawl stroke.
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Creative and Cultural Dance
Students study dance as a way to communicate and represent oneself in the world. They perform and articulate movement skills from the "dancer's toolbox". They solve problems in dance using the "dancer's toolbox" composing, witnessing,...
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Teaching Fundamental Movement
Students perform fundamental movement activities for flexibility and motor skills. In this movement lesson plan, students perform physical activity for all grade levels.
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Listen, Look, and Move!
First graders are introduced to the movement and singing game "Skip to My Lou". They identify several locomotor activities to perform with the song.
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The Shapes Balancing Act
Students comprehend the concept of balance, specifically the terms "base of support" and "center of gravity". They review the different basic shapes: triangle, circle, square, line, point, and rectangle. Students discuss how we use...
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The Amazing PE Race
Students utilize map reading skills, perform locomotor movements, and practice skills as they make their way through the Amazing PE Race. They use a map of school grounds to collect clues around the building.
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Soccer Dribbling Individual and Partner
Students practice dribbling in the sport of soccer. For this soccer dribbling lesson plan, students practice this skill individually and with a partner.
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Garden of Letters
Students learn a game of tag that is delivered in the format of a garden with a queen bee that is the tagger. They work on the skills of locomotor movements, spatial awareness, and letter recognition. The lesson plan includes a variation...
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Elastic Band Shapes
Learners identify basic shapes (triangle, square, rectangle, circle), create shapes with different body parts, and create shapes at various levels (high, low)
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Jump for Joy
First graders are introduced to correct form in jumping and landing and then perform these activities to rhythmic music.