Curated OER
ACE: Aerobic Conditioning Exercises
Students participate in a variety of aerobic conditioning exercises in preparation for the President's Challenge Fitness Test. As a whole class they participate in a fast walk exercise, and rotate through different fitness stations...
Curated OER
Dance Team/ Collaborative Fitness Routines
Students experience the process of creating a "dance team" type routine by following a set procedure.
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Water Fitness
High schoolers participate in a series of aerobic exercises in water to help improve fitness.
Curated OER
Pump It Up With Paper Plates!
Students use a paper plate for a variety of P.E. activities. They can use the paper plates for an aerobics routine at home.
Curated OER
Let's Get Physical
Explore the benefits of physical activity and how it will affect your students' health. Students track their physical activities for one week and then compare their results. Collaboration with a math teacher woould be useful as it would...
