Curated OER
Pump It Up With Paper Plates!
Students use a paper plate for a variety of P.E. activities. They can use the paper plates for an aerobics routine at home.
Scholastic
Extension Activity Building a Healthy Classroom Community
Workout buddies aren't just for adults! Learners discuss the benefits of 60 minutes of physical activity each day and generate ideas for how they can accomplish this by working toward a goal with friends.
Curated OER
The "Heart" of the Problem
Young scholars explore mathematical operations while studying nutrition. In this physical fitness lesson plan, students explore calories, pulse rate, and the circulatory system. Young scholars use mathematical data to create a healthy...
Curated OER
Why Be Active?
What are some of the benefits of physical activity? Young learners take a look at not just the physical benefits, but also the emotional and social benefits of being physically active. There is a heart rate activity to count their...
Curated OER
Candy Bar Fractions
Learners explore the relationship between caloric expenditure and exercise, and see a real world use for fractions as they relate to daily life.
Curated OER
Effects of Drugs and Alcohol
Students examine how drugs and alcohol impair athletic performance They discuss the reduction in aerobic activity through drug use and discover what is most affected by abuse. In their journals they write about how maintaining...
Curated OER
Summer Activities: Our Amazing Bodies
Students use the body as a sensory laboratory to explore their five senses, heartbeat, bones, and even size. In this early childhood science lesson, students build science and critical thinking skills as they take part in up to 6...
Curated OER
Woman Power!!! Mathematics Camp
Students explore mathematics by researching stereotypes. In this gender bias lesson, students participate in discussions where they identify traditional careers according to their own gender. Female students attend summer camp and...
Curated OER
Exercise for the Heart
Third graders identify the relationship between physical activity and a healthy heart. Then they describe the long-term effects of daily physical activity on the heart. Students also distinguish aerobic from anaerobic exercises and ...
Curated OER
Fitness Lesson- Body Composition
Students list and define the 3 basic body types, then execute the basic fundamentals in an interval training warm-up. They measure their own body fat %, then execute basic techniques involved in a game of Ultimate Frisbee.
Curated OER
Fancy a Walk?
Students examine the causes and effects of vertigo. In this personal health lesson, students watch 2 Red Cross video segments that feature a walkway in Spain. Students discuss vertigo and respond to discussion questions about the video...
Curated OER
Let's Get Physical
Explore the benefits of physical activity and how it will affect your learners' health. Students track their physical activities for one week and then compare their results. Collaboration with a math teacher woould be useful as it would...
Curated OER
Recycling Quest
Students integrate the concept of recycling into an aerobic activity. They incorporate the use of baskets, crates, wrist bands, vests, and bean bags, They play a remote game until all the "trash" is retrieved.
Curated OER
Badminton Techniques
This lesson includes visuals and animations designed to aid the instructor or coach to help young scholars learn to use correct techniques in playing badminton. Visuals include drills, tutorials, and exhibitions suitable for all levels...
National First Ladies' Library
Fitness for Life
Students discuss their favorite activities and determine which activities are suitable for older people. In groups, students research the benefits of aerobic exercises and the equipment needed. Students share their information with the...
Curated OER
The "Heart" of the Problem
Students create an exercise and nutrition program. In this interdisciplinary lesson, students use calculations of exercises plus their corresponding effects on the body and nutritional values of food to derive a health plan. Students...
Curated OER
Teaching Handball
Students participate in a number of different lessons with the intention of improving skills to play handball. Each lesson focuses on a certain skill like strokes and serves. The skills have a progression of difficulty until the student...
Curated OER
Local Heroes
Students discover the importance of physical fitness. In this personal health lesson, students learn messages and receive demonstrations about good physical fitness practices, health messages, and safety tips.
Curated OER
Building a Scale Model
Third graders create a model of the solar system. In this solar system instructional activity, 3rd graders create a scale model of the solar system. Working in pairs students solve mathematical problems to correctly measure the distance...
Curated OER
If You Give A Cat A Cupcake
Students participate in literacy based activities based on the book If You Give A Cat A Cupcake. In this literacy lesson plan, students will read the given book, and do activities based on the book. The activities include having a...
Curated OER
Get Physical
Fourth graders research a physical exercise using primary source information. They analyze the information and write a report that validates, rejects, or qualifies the information.
Curated OER
Aerobic Frisbee Golf
Students work cooperatively to accurately throw a Frisbee in order to learn about fitness components and different systems of the human body.
Curated OER
Changing unhealthy eating habits
Students identify the elements of a balanced diet, then compile a daily diet and exercise log to assess their lifestyles and improve them if applicable. They recognize and explain the importance of proper nutrition practices.
Curated OER
Fitness Trail
Students design a fitness trail which incorporates warm-up, aerobic, and cool-down phases. Each student develops their own plan and monitors their own progress through the use of an exercise log.