Therapist Aid
Anger Diary
This worksheet provides a log for users to record incidents of anger. Meant to be used as an ongoing diary, the users log times they were angry, their feelings and behaviors surrounding the incident, as well as the results of their...
Flourish N Thrive Counseling
A Volcano in My Tummy (Helping Children to Handle Anger)
Sometimes it's hard for kids to express their anger appropriately, or to understand what is happening to their bodies when they feel angry. An insightful lesson about anger management can help them identify angry feelings. It includes a...
Overcoming Obstacles
Managing Anger in Conflict Situations
The third lesson in the "Conflict Resolution Module" teaches participants strategies to reduce or control their anger. Class members first list situations that make them angry and then brainstorm a list of techniques that can lessen or...
Learning for Life
Anger/Conflict Management
What is anger? Why do we become angry, and how can we control it? Help young learners develop an important life skill in the ability to process and handle angry emotions with this simple guided activity and worksheet.
Curated OER
Anger Management Lesson Plan - Control Your Anger with SPAM
Students discuss the topic of anger management. In this anger management lesson, students learn the acronym S.P.A.M. (Stop, Ponder, Appreciate, Moment) in order to help students deal with anger. Students role play and engage in a class...
Curated OER
"Managing Anger"
Students examine anger management and conflict resolution techniques. They watch and discuss a video, participate in a game that addresses anger management techniques, and role-play disputes using 'I-Messages.'
Curated OER
Dealing With Anger
Students assess their own anger levels over the past 12 months. Students discuss when it occurs and ways of dealing with it. Students design a questionnaire to measure young people's anger.
Curated OER
Anger, Aggression and Adolescents
Learners examine the relationship between anger, aggression and teenagers. As a class, they share a difficult situation in their own lives and review the techniques to properly deal with it. In groups, they discuss how they feel about...
Curated OER
Anger Management
Students discuss anger triggers and how they know they are getting angry. In this anger lesson plan, students discuss anger vocabulary and how to calm themselves down.
Curated OER
Awareness of Anger
Students explore their feelings. In this anger awareness lesson, students are divided into pairs and take turns sharing a time when they were angry. Students are asked to remember the bodily sensations and thoughts they had when angry....
Curated OER
Identifying Anger Triggers
Students, while in the computer lab on Inspiration, visit angermgmt.com and then brainstorm additional anger triggers on a concept map together in groups. Once completed, they identify two new anger management strategies to try out in...
Keep Your Children Safe
What Is Anger
Enhance emotional intelligence with a learning exercise that allows scholars to explore the feeling of anger. Learners detail what makes them feel angry and draw an angry face.
Curated OER
Social Skills: Anger Management, Recognizing Anger
Students recognize the emotion of anger. They complete a writing journal and record the feelings of anger as they occur. The teacher models anger, and presents new skills of dealing with anger as the instructional activity evolves.
Curated OER
Anger Management
Learners examine the issue of anger management in the workplace and how to use assertive statements. They read and discuss assertive responses on a handout, participate in a role-playing activity, and discuss assertive and unassertive...
Curated OER
Anger Management
Eighth graders are introduced to how to manage their anger. As a class, they identify what anger is and why people get angry. In groups, they discuss the effect of anger on one's everyday lives and discuss how to deal with it properly.
Curated OER
Controlling Anger
In this controlling anger worksheet, students read a list of ways to handle anger and answer a set of 13 discussion questions after watching a video. Suggestions for student activities and writing assignments are also given.
Education Foundation of Sarasota County
Self-Calming Strategies to Manage Emotions
Tweens and teens learn coping skills to help manage strong emotions such as anger, fear, and sadness with a lesson plan that asks them to generate a list of self-calming strategies they use and to consider the suggestions in a short...
Curated OER
Eleven
Students read an excerpt from the book Eleven by Patricia Reilly Giff. They answer provided questions for group discussion along themes such as family, belonging, and anger. Assignment suggestions included for math, social studies,...
Curated OER
Expressing Anger
Students distinguish among the different styles of anger. In this psychology lesson, students evaluate their personal style of anger and its effectiveness. They brainstorm ways to control it.
Curated OER
Circle Justice—Lesson 1: The Anger Within
Students examine the emotion of anger through the poem 'A Poison Tree'. In this poetry analysis instructional activity, students identify and decode unfamiliar vocabulary they encounter, engage in groups discussions and complete several...
Curated OER
Music: Sing Away Your Anger
Learners learn the song, There Is Always Something You Can Do, to help them deal with anger. They brainstorm ways to resolve situations peacefully and draw pictures of themselves as peacemakers.
Missouri Department of Elementary
Stressed Out Sally
Life changes may cause stress. Here, scholars identify stressful situations in a peer's life and offer coping skills to make for a better day. A short story, "Stressed Out Sally," provides pupils with a look inside a bad day. After...
Curated OER
Anger Management
Students identify at least three feelings or emotions. They identify the difference between negative ("bad") emotions and negative behavior. Students make a list of as many emotions as possible. They identify different situations in...
Curated OER
Writing Anger
Pupils write about anger through poetry and introduce a productive way of dealing with unanswerable questions.
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