Curated OER
À Votre Sant?: A French-Language Unit on Nutrition
Students discover the basic nutritional information for different foods. In this nutrition lesson students classify items, identify what a balanced diet is and determine what recipes are healthy.
Curated OER
Weekly Meal Sheet
In this food diary worksheet, learners record the foods they eat from each of 5 groups on a chart that has spaces for each day of the week.
Curated OER
Energy Balance: Energy in And Energy Out
In this health activity, students figure out how much exercise a person would need to do to balance out the total calories in each of 6 food combinations. Students are told to choose from the physical energy charts, but these are not...
Curated OER
Design-A- Meal
Third graders work together to create menus for a fictitious restaurants. As a class, they use them to order a healthy meal and calculate the cost of the meal. They review the food groups on the food pyramid and what it means to have a...
Nemours KidsHealth
School Lunch: Grades 9-12
Go! Slow! Whoa! As part of a study of the nutritional value of foods available on the school campus, groups label those that are fine anytime as "Go" foods. Those that are okay a few times a week get the "Slow" label while those...
Nemours KidsHealth
Food Labels: Grades 9-12
Check the label! That's the big idea in a lesson about using the nutrition facts on food labels rather than advertising hype to make healthy choices about what to eat. After reading background articles and learning how to read nutrition...
Nemours KidsHealth
Breakfast: Grades 9-12
Sleep and food are brain fuels, and teens require a lot of both, but getting high schoolers up in time to have a healthy breakfast before they charge off to school can be a challenge. To meet this challenge, scholars first set up a...
Health Smart Virginia
Mindfulness Breathing
The more you practice, the better you get. That's the big idea behind a lesson for middle schoolers about using mindfulness breathing techniques to reduce stress. Class members practice Star Breathing and Rainbow Breathing exercises and...
Curated OER
Your Healthy Body
Third graders identify the food groups. In this nutrition lesson plan, 3rd graders examine the food pyramid and create a balanced diet plan. Students label a blank food pyramid outline.
Learning Games Lab
Eat-And-Move-O-Matic
Slot-machine-style scrolling columns display Eat choices (a food item, snack, or a full meal) and Move choices (various popular physical activities). Make a food selection and find out how much time you will need to spend participating...
Curated OER
Food Group Concentration
Students play a game of concentration using various foods to make matches. A match consists of foods from the same food group or combination foods that contain the same combination of food groups.
Perkins School for the Blind
Eating Out
Going out to lunch, reading a menu, making choices, and spending time socializing are all parts of growing up. Teens with visual impairments use several braille menus from local restaurants to practice ordering and appropriatelyeating...
Julie Negrin
How to Teach Cooking to Kids
Youngsters are more likely to eat something if they've worked hard to make it! Plan a cooking class with an e-booklet from Julie Negrin, author of Easy Meals to Cook With Kids. It includes what you should consider about your school site...
Curated OER
Be A Nutritional Entrepreneur
Students research and define nutrition. They choose a definition of nutrition or a nutritional theme around which they design a restaurant. This activity helps students answer the question "What is a nutritionally balanced meal?"
Curated OER
Introduction to Farming in the United States
Students discuss basic foods and what constitutes a well-balanced meal. They identify four basic food groups, and identify food sources, such as farms.
Curated OER
DINNER ON THE HOMEFRONT
Students, after analyzing how World War II affected life at home, plan a balanced meal on rationed food. They assess the experiences of Mainers on the home front during the war and how rationing food helped the war effort. In addition,...
Curated OER
Nutrition
Learners design a meal plan with healthy foods based on the food guide pyramid. In this nutrition lesson plan, students identify healthy and unhealthy choices, watch a PowerPoint, and complete a group activity based on the food pyramid.
Curated OER
Home Living/ Daily Living: Food Groups
What are the best foods to eat, and how much is too much? Kids discuss the importance of eating the right amount of each of the four food groups. They discuss the food pyramid and make meals by cutting and pasting foods from a magazine...
Curated OER
Plan A Meal For A Family Of Four
Fourth graders use critical thinking skills in order to plan a meal for a family of four. They integrate the knowledge of the Food Pyramid in order to make the meal acceptable. Students use a budget and then create a list for shopping...
Curated OER
Reading Food Labels
Fourth graders examine the food labels on two similar items that are very different nutritionally such as a can of regular soda and a can of diet soda. Next they, sort through food labels to determine healthy and unhealthy foods by...
Curated OER
You Are What You Eat!
Students calculate the calories in food samples and plan a meal based on the calorie amount. In this calories lesson plan, students also devise a work out program to burn off the calories.
Curated OER
Mathematics Applications
In this annual percentage rate worksheet, 10th graders solve 4 different word problems that relate to determining the interest rate and balance due for each problem. They solve each problem using an annual percentage table when...
Curated OER
Mission Meals
Learners engage in a investigation of the types of meals that astronauts eat in space while examining the types of nutritional elements needed for optimum physical tasks in space. They are given different foods and then document the...
Curated OER
Design-A-Meal
Third graders record what they eat for a week. In groups, they develop a menu for a fictitious restaurant. They create dinners which include all groups from the food pyramid. To end the lesson, they practice making healthy food...