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Lesson Plan
Curated OER

Strong Bones, Healthy Family

For Teachers Higher Ed
Students identify the risks associated with osteoporosis. In this adult health lesson, students compare their current calcium intake versus what they need daily. They recommend ways to prevent this disease.
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Lesson Plan
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BioEd Online

Muscles and Bones: Nutrition

For Teachers 5th - 8th Standards
Got milk? Or almonds, sardines, or tofu? Calcium is important throughout life, but especially so for developing bodies. If teens do not consume enough calcium while they are growing, they are at a much higher risk of osteoporosis and...
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Lesson Plan
Curated OER

Three Elements of Health

For Teachers 9th - 12th
High schoolers identify and discuss three important elements of health: physical, social, and mental health. They go into detail about each and spend a lot of time discussing the dangers of smoking, drinking alcohol, and eating a...
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Lesson Planet Article
Curated OER

Health Lesson Plans

For Teachers 4th - 8th
With childhood obesity becoming an epidemic, it's more important than ever for elementary students to learn healthy habits early on.
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Lesson Plan
Curated OER

Adolescence: Springboard to Lifelong Bone Health

For Teachers 7th - 12th
Students discuss bone health. In this health lesson, students talk about foods and activities that can foster strong bones. Students explore ways to defeat obstacles to bone health.
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Lesson Plan
Curated OER

Health: Symptoms and Stages of Pregnancy

For Teachers 10th - 12th
Students examine the growth and changes that occur during the three trimesters of pregnancy. Issues such as toxemia and spontaneous abortion are also considered. In groups, students rotate to various stations exploring aspects related...
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Lesson Plan
Curated OER

5 A Day The Color Way

For Teachers 7th - Higher Ed
Learners explore the ways they can incorporate fruits and vegetables into their diets.  For this health lesson students and parents list health benefits of more fruits and vegetables in their diets and complete a handout.
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Lesson Plan
Curated OER

Tracking Physical Fitness

For Teachers 1st - 3rd
Students record their daily physical activity in a chart. In this physical fitness lesson plan, students and adults exercise and see how many repetitions they can do in a given amount of time. They record this in a chart over a period of...
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Handout
Cooking Matters

Make Your Plate a Rainbow

For Students K - 8th
Different colored foods provide various benefits to different parts of the body. For example, purple fruits and vegetables can boost your memory. The worksheet incorporates the concept of healthy eating into drawing, matching, and...
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Lesson Plan
Curated OER

Healthy Kids: Creating Safe Communities And Schools

For Teachers 3rd - 5th
Students create a safety poster in small groups after a discussion on playground safety issues. They concentrate on bike safety, skating safety and general playground safety. After sharing the posters with the class they role-play safety...
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Lesson Plan
Curated OER

Summer Activities: Our Amazing Bodies

For Teachers Pre-K - K
Students use the body as a sensory laboratory to explore their five senses, heartbeat, bones, and even size. In this early childhood science lesson, students build science and critical thinking skills as they take part in up to 6...
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Lesson Plan
Curated OER

Does Your Diet Stack Up?

For Teachers 2nd - 3rd
Students investigate the food pyramid. In this nutrition lesson, students review the food pyramid and construct a list of what they eat. Students review the nutritional value of their food list and brainstorm ways to improve their diet.
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Lesson Plan
Curated OER

Minerals

For Teachers 6th - 10th
Students compare the two main groups of minerals. In this nutritional lesson, students learn which foods contain the best source of minerals needed to maintain good health. They study the minerals that are required to be on the...