Curated OER
Breathing and Exercise
Students observe and record how breathing changes with physical activities. In this physical activity lesson students form groups and complete their activity and worksheets.
Brigham Young University
Out of the Dust: Guided Imagery
A guided imagery exercise is a great way to get readers thinking about writing. As part of their study of Out of the Dust, Karen Hesse’s 1998 Newbery Medal winning verse novel, class members listen to a reading of one of the poems from...
Health Smart Virginia
Mindfulness Yoga
Standing pose, tree pose, warrior pose, easy pose. Middle schoolers learn several basic yoga exercises and poses that can help them relax. They also keep a four-week stress log to track stressful situations and how they dealt with them.
Teach Engineering
Breathing Cells
Pairs work together to determine whether unknown solutions are either acids or bases by using a red cabbage indicator solution. After determining the general pH of the unknown solution, classmates blow into the same indicator after...
Curated OER
Breathing Rates and Exercise
Young scholars work in groups to predict which condition produces more breaths per minute. Groups record their breathing rates during rest periods and periods of activity. They graph their results and make comparisons to their...
Curated OER
Key to Good Health: Exercise
Students calculate their heart rate before and after exercise. In this health lesson, students find their resting heart rate and then exercise for 5-10 minutes. Students take their heart rate afterwards and observe the differences.
Curated OER
Yeast and Respiration
Students explore oxygen properties by conducting a cell experiment in class. In this respiration lesson, students discuss the process of breathing and how oxygen is inhaled before carbon dioxide is exhaled. Students utilize yeast, water,...
Curated OER
Who Wants to be a Millionaire: Keeping Healthy
Has your class just finished learning about health, exercise, and nutrition? If they have, then they'll love playing this fun game that quizzes kids about keeping healthy. There are 15 questions that span eating right, the human body,...
North Shower Community College
Preparing for Tests, Taking Tests, Reducing Test Anxiety
As testing season is upon us, give class members a way to prepare their minds and bodies for the big day. A resource promotes deep breathing exercises and comfortability to reduce anxiety. Along with multiple choice, short answer, and...
Lions Clubs International Foundation
Mindful Self-Management Exercise: Managing Stress
Help scholars manage stress with an activity that prompts them to think of their feelings as clouds floating over their heads. Learners identify their feelings, focus on their responses, and allow them to float away.
Overcoming Obstacles
Self-Control
A lesson uses a stop light to assist young scholars in using self-control. After the class defines self-control and how it boosts responsibility and independence, they practice a breathing exercise to reflect on their behavior. Learners...
Curated OER
Physical Activity and Energy
All physical activity requires energy. The more vigorous the physical activity, the more energy required to perform the activity. Sitting around requires energy. What? Yes, there are still physical things happening in the body, like...
Curated OER
Breath as Metaphor - Poetry Exercise
Students are required to critically read two poems, answer factual questions concerning the pieces, and then discuss the different uses of breath as a metaphor. They use the samples as a starting point for their own creative efforts.
K12 Reader
The Inner Planets
Here's a reading exercise that uses an article about the inner planets to assess comprehension. After reading the article, kids respond to a series of questions using information from the text.
Macmillan Education
Get Thinking
Have a go at this exercise in thinking by asking thinkers to think about thinking, of what they think of, and what they think about. The worksheets in the packet provide much food for thought.
Reading Worksheets
Inferences Worksheet 7
Hone your learners' inference-making skills with this exercise. The worksheet includes four passages that learners read and answer questions about. Pupils must note down their inferences along with textual evidence that support their...
Curated OER
Breathing
In this breathing worksheet, students will review vocabulary words and topics relating to the lungs and the parts of the breathing system in humans. Students will explore how exercise effects the carbon dioxide that is exhaled. This...
Curated OER
The Value of Exercise: I've Got Muscles!
Exercise and building of muscles are the focus of this health instructional activity. Students read a passage which describes voluntary vs. involuntary muscles, then complete a word search which has many types of exercise words hidden in...
Curated OER
Aquatic Exercise - Object Retrieval
Students are introduced to a variety of exercises to do in the water. In groups, they swim in the deep part of the pool to retrieve objects at the bottom. To end the lesson, they practice techniques to help them breathe and grab the...
Curated OER
Wild and Wacky Warmups
Students explore vocal music techniques. In this vocal music lesson, students follow a series of warmup exercises modeled by the teacher, then participate in specific breathing and vocalizing exercises.
Curated OER
Smoking Aerobics
Students see how smoking tobacco affects physical activity. They perform an aerobic activity while breathing through a straw. This simulates how a smoker feels when exercising.
Curated OER
Parallel Structure Practice
Practice parallel structure with a multiple-choice exercise. Twenty questions challenge learners of all ages to correctly fill in blanks with phrases that are parallel in structure to what is already there. Tip: As noted, this worksheet...
Houghton Mifflin Harcourt
The Tell-Tale Heart
Here's the perfect resource for anyone using Edgar Allan Poe's famous short story the "Tell-Tale Heart." The packet includes five worksheets that provide skills practice exercises focusing on spelling with consonant blends, words with...
Thoughtful Learning
Using Progressive Relaxation
Stress makes a mess of our minds and bodies. Like a vicious circle, stress causes our bodies to tense and makes it more difficult to get rid of the stress. Break the cycle for you and your students by practicing progressive relaxation....