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Lesson Plan
Curated OER

Healthy Eating

For Teachers 4th
Fourth graders learn the five basic food groups and what each one consists of. They develop an understanding of why eating healthy is important. They have background knowledge in healthy eating due to the exposure in previous health...
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Lesson Plan
Curated OER

Meal Plan for an Older Person with Diabetes

For Teachers 7th - 11th
Students plan a healthy meal for elderly diabetics. In this nutrition instructional activity, students practice planning a healthy meal by creating a meal plan for an elderly diabetic patient. They learn the importance of controlling...
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Lesson Plan
Curated OER

Healthy Eating, Healthy Living

For Teachers 2nd - 3rd
Students describe some ways to lead a healthy life. They watch short video clips about eating healthy, ways to create healthy meals, and the benefits of exercise. They study the food groups and play indoor exercise games.
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Lesson Plan
Curated OER

Happy Mealtimes

For Teachers 8th - Higher Ed
Students read The Hungry Caterpillar to examine healthy eating habits. In this food and nutrition lesson, students role play the various responsibilities during family mealtime. They will discuss the struggles of healthy eating, and the...
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Lesson Plan
Curated OER

Food Pyramid-Planning a Healthy Meal

For Teachers 3rd - 6th
Students identify the five basic food groups. They use their knowledge of the food pyramid to plan a full meal that incorporates at least one serving of food from each group. Pupils classify their ingredients according to the food groups.
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Lesson Plan
Curated OER

Size-Wise:Healthy Eating Habits

For Teachers Pre-K - 5th
Learners become familiar with portion control.  In this healthy habits lesson, students create a meal using pizza and toppings.  Learners continue adding toppings and cutting away portions until there is none left.  Students recognize...
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Lesson Plan
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1
US Department of Agriculture

Serving Up My Plate

For Teachers 1st - 2nd Standards
Offer your youngsters an extra helping of nutritional knowledge and healthy tips with this resource, which centers around the MyPlate nutritional guide and offers three "courses" of plans and worksheets on the food groups and the...
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Lesson Plan
Curated OER

Why Plan Meals?

For Teachers 5th - 7th
Students investigate methods that families use for planning meals. In this nutrition lesson plan, students play a game that requires them to plan and pay for nutritious meals
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Lesson Plan
Curated OER

Food & Science - How Healthy is Your Diet?

For Teachers 4th - 5th
Learners experiment with various foods to determine fat and starch content. They rub jam, peanut butter, bananas, and other foods in a small circle on a piece of paper, and observe the results. If there is a high fat content in the...
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Lesson Plan
Curated OER

Introduction to Nutrition

For Teachers 3rd - 4th
Students investigate the five food groups. For this nutrition lesson, students track their food over the weekend, and see if they are eating healthy. Then students get an opportunity to track their eating again to see if it improves.
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Lesson Plan
Curated OER

Nutrition Plates

For Teachers 1st - 5th
Students investigate healthy eating habits by studying the food pyramid.  In this personal health lesson, students write a recipe for a healthy meal including one item from each section of the four food groups.  Students utilize images...
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Unit Plan
True Blue Schools

Now, We’re Cooking!

For Teachers 1st - 6th Standards
Practice nutritional cooking with a collection of fun meal preparation lessons. Each lesson includes a focus, objective, collaborative activity, and recipe to culminate what young cooks have learned about healthy eating.
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Lesson Plan
Curated OER

Introduction to Nutrition

For Teachers 4th
Fourth graders take a closer look at the foods they eat and the nutritional value of each. This lesson helps them see why foods are grouped together the way they are and what types of nutrition are provided by these food groups. They...
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Lesson Plan
Curated OER

Nutrition

For Teachers 4th
Fourth graders identify food groups, foods that fit into those groups, and look at the nutritional value of each food group. They also discover how to interpret and understand food labels. The whole class makes some burgers and fries,...
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Lesson Plan
Curated OER

Home Living/ Daily Living: Food Pyramid

For Teachers 2nd - 8th
What did you have for lunch? Did it contain all four food groups? Help your special education class make good food choices and recognize foods in each of the four food groups. They look at images and discuss the foods on the food pyramid...
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Lesson Plan
Curated OER

Gandhi's Ashrams and School Sustainability

For Teachers 2nd
Explore philosophy and religion by researching Gandhi. Lead your young students to investigate the life and accomplishments of Mahatma Gandhi by reading the assigned text. Your class will define sustainability and create a sustainable...
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Lesson Plan
Curated OER

Food and Your Body -- How to Maintain a Healthy Diet

For Teachers 6th - 8th
Students examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of calories they...
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Lesson Plan
Curated OER

Understanding My Pyramid

For Teachers 2nd - 6th
Students examine the food pyramid and construct a healthy meal. In this food pyramid lesson, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use grocery store adds...
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Lesson Plan
Curated OER

Eat Right!

For Teachers 2nd - 3rd
Students use magazines and other food pictures to arrange healthy meals onto construction paper.
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Lesson Plan
Curated OER

Make Your Meal Matter

For Teachers Higher Ed
Students examine the calorie content of fast food items. In this adult health lesson, students discuss obesity problems in US. They apply the tips for healthy fast food dining in selecting a meal.
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Lesson Plan
Curated OER

Healthy Food Makes Healthy Body

For Teachers K - 2nd
Students explore the food pyramid. In this healthy eating instructional activity, students participate in a variety of center activities where they explore the food pyramid and the importance of making healthy food choices. Students...
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Lesson Plan
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1
Nemours KidsHealth

Breakfast

For Teachers 6th - 8th Standards
How can breakfast help you to avoid feeling sluggish and distracted throughout the day? After reading informational articles, learners will discuss how to overcome obstacles to eating breakfast, brainstorm ideas for quick breakfasts, and...
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Lesson Plan
Curated OER

Eating for Health

For Teachers Higher Ed
Students examine their family's eating habits. In this adult health instructional activity, students discuss changes they plan to make in their family. They observe how hopscotch is played and try to do this at home.
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Lesson Plan
Curated OER

Connecting School Meals and Classroom Learning Making Breakfast Count

For Teachers 7th - 8th
Students investigate the significance of a healthy breakfast. In this nutrition lesson, students participate in an activity that enables them to assess their own eating patterns. Students also analyze breakfast menus to determine...