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Weight Training
Young scholars begin writing their individual weight training programs after a discussion of body types, and principles of training, and an anatomy game for a review of muscles. Students have a reflection writing on goals for assignment.
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Sportsround
Students devise a plan to help get kids more active by encouraging them to participate in sports. Student, using spreadsheets, devise a weekly exercise timetable for a fitness fanatic and a realistic one of themselves.
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How Much Sport Is Good For YOu
Students using spreadsheets, devise a weekly exercise timetable for a fitness fanatic and a realistic one for themselves. Students chart out the number of calories used by doing different sports. Students plan out a healthy exercise...
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Round Dance
Third graders will participate in a dance activity for physical fitness. The learn a social dance that has an origin with the Canadian Aboriginal People. The use of tribal music will make the lesson more culturally relevant.
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Discovery Pacing
Students run a lap as fast as they can. They discuss the problems of running that fast for longer distances and strategize a plan to pace themselves. They work with timing, distance and observation to practice monitoring their pace.
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Appalachia
Students investigate the benefits of dance and participate in dances. In this dance lesson, students investigate a number of dances such as square dancing and clogging that are native to Appalachia. They use math concepts to determine...
Teaching Adapted PE
Locomotor and Object Control Stations
Develop children's basic locomotor and object control skills with an invigorating Adaptive PE lesson. A series of four, timed stations engaged the class in playing a game of Twister, walking on a balance beam, throwing bean bags, and...
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Human Impact on the Environment
In this environmental science worksheet, students complete a crossword puzzle with 26 questions about human impact on the environment.
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Benefits of Cycling
Fourth graders discuss cycling and create a list of good effects from cycling. In this cycling lesson, 4th graders design a leaflet or poster to encourage cycling. Students debate the benefits of cycling.
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Breaking News English: McDonalds
In this McDonalds worksheet, students read the article, answer true and false questions, complete synonym matching, complete phrase matching, complete a gap fill, answer short answer questions, answer discussion questions, write, and...
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Head, Shoulders, Knees and Toes
Students gain a greater comprehension of the anatomy and physiology of the muscular system, the skeletal system and connective tissue by researching joints in the body. They also reflect on the effects of injuries on their joints and...
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Cardio-Vascular Endurance
Young scholars in a special education class work to improve their endurance. As a class, they complete the same exercises at the beginning of each class trying to increase the number of reps. They are also introduced to healthy eating...
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Interval Workout
Learners explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.
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Hopping
Students practice hopping. In this physical education lesson, students discuss safety rules and respect for others while exercising. They practice how to hop and play Hop Freeze Tag.
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Team Handball
Young scholars play a team sport. For this team handball lesson, students review the rules of the court and how to pass the ball. Young scholars practice two types of passing and play a game of handball.
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Team Handball Lesson Plan 3
Students explore the sport of handball. In this physical education lesson, students review the overhead pass and waist pass. Students also practice the bounce pass and dribbling.
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Pyramids
Students make pyramids. In this sports and sciences lesson plan students work cooperatively with their group members to build human pyramids. The focus is on safety and working together regardless of personal differences.
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Team Handball
Learners play a team sport. In this handball instructional activity, students learn the strategies for goal keeping and shooting. Learners play practice games.
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Team Handball Lesson Plan 1
Students learn the game of team handball. In this cooperative games lesson, students examine the history, the rules, and the roles of players in order to participate in team handball.
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Team Handball
Students participate in a team handball game. In this physical education lesson, students are introduced to offensive strategies and implement them into the handball game. Students perform a stretching routine at the end of activity.
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Handball Lesson Plan 7
Young scholars demonstrate the pick and roll technique while playing handball. In this handball lesson plan, students work together to practice the pick and roll after listening to the teacher describe the strategy. Young scholars work...
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Team Handball
Learners learn to play a team sport. In this handball lesson, students review passing the ball and practice a crossing drill while defenders try to steal the ball. Learners review what they have learned.
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Breathing Easier
Learners explore asthma, and then write proposals outlining how teachers, coaches, administrators and school support staff can be better prepared to treat students with asthma.
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Effects of Drugs and Alcohol
Learners examine how drugs and alcohol impair athletic performance They discuss the reduction in aerobic activity through drug use and discover what is most affected by abuse. In their journals they write about how maintaining...