Curated OER
Obesity and Making Healthy Food Choices
Students determine healthy snack choices for themselves. In this eating habits lesson, students discuss snacks they regularly consume. Students cut and paste pictures of snacks that they think are good selections.
Curated OER
Our Choices Matter: What You Eat
Students will record their food choices for one week, noting calories, protein and vitamin content of foods using a given USDA website. Students will discuss whole class the important of proper nutrition and its role, and what happens...
Curated OER
There's a Rainbow on My Plate
Students complete a variety of activities to learn about the importance of eating fruits and vegetables. In this healthy eating activity, students complete activity sheets, make a wall poster, create a take home flyer, participate in a...
Curated OER
Growing Minds: My Plate
Examine food choices and the nutritional properties of food groups with this visually appealing whole-class lesson plan. This will take a bit of preparation, but once you do it, you can use the materials for years. Using a food groups...
Curated OER
Nutrients for Plants and People: Reading Food Labels for Nutrition
Apply work with the food pyramid with this worksheet. Have your class go through their cupboards at home and find 5 different foods to inspect. On this handout, they record the food, what part of the food pyramid this food fits into, and...
Curated OER
Youth Obesity: Schools Fight Back
Explore nutrition and healthy eating habits with a study on youth obesity. Learners watch a PBS documentary on the obesity epidemic which discusses government programs aimed at healthier choices, as well as more localized efforts. Kids...
Nemours KidsHealth
Breakfast: Grades 3-5
Two lessons promote starting the day with a balanced breakfast. Lesson one challenges scholars to create their own cereal after examining their current favorite cereal, including its nutrition facts. In lesson plan two, learners set...
Nemours KidsHealth
School Lunch: Grades K-2
Two lessons encourage scholars to make smart eating choices. The first instructional activity sorts food items into the MyPlate's food groups. Learners scour magazines to cut and paste examples onto a paper plate that showcases each...
Curated OER
Making Healthy Food Choices
Students examine importance of making healthy food choices, discuss connection between what we eat and healthy body and heart, discriminate between healthy food or "heart-smart choices," and "junk food," and plan healthy meal or snack.
Curated OER
Healthy Eating Patterns
After preparing baked potato nachos, the class views a PowerPoint about healthy food choices and takes notes on an accompanying worksheet. Although the PowerPoint is educational, the majority of the time is used for preparing and...
Curated OER
BMI For Kids - Body Mass Index
Promote healthy lifestyles with an interactive that provides young learners with healthy nutrition and exercise messages. Class members plug their height and weight information into an online body mass index calculator, and hear positive...
Curated OER
Food Pyramid Relay Race
Students explore healthy eating habits by conducting a physical food challenge. In this food pyramid lesson plan, students identify the main concepts behind the food pyramid and what choices they should be making with their food intake....
Pecentral.org
Personal Wellness Inventory
How healthy are you really? High schoolers assess the aspects of physical, mental, and social health in their lives before applying them to various templates and discerning the unhealthy habits that they can work on changing.
Curated OER
Super K Buffet: Lesson for Kindergarten
Students determine healthy food choices. For this healthy food choice lesson, students study food vocabulary and complete a worksheet about making good choices. They put together a dinner plate that shows a complete meal using a foam...
Curated OER
Using the Food Pyramid to Make Healthy Food Choices
Students investigate how to make healthy choices. In this food pyramid lesson, students read about making healthy choices. Students chart the food they eat to see where it is on the pyramid. Students then create a collage of healthy...
Curated OER
Food Not Garbage
Second graders look at healthy and nutritious foods and the packaging that they come in. The goal of the lesson is to show youngsters that quite often, the best foods for them are also the best ones for the environment. For example, a...
Curated OER
Who Wants to be a Millionaire: Teeth
What kind of teeth do alligators have? Find out as you play a quiz game all about teeth. There are 15 questions all related to how various animals eat, swallow, and chew with their chompers.
Curated OER
Nutrition Plates
Learners investigate healthy eating habits by studying the food pyramid. In this personal health instructional activity, students write a recipe for a healthy meal including one item from each section of the four food groups. Learners...
Curated OER
Life Skills-"Carrots Or Candy?"- Making Healthy Choices
In this healthy food choices instructional activity, students label and color 4 puzzle pieces to represent the food groups. Then students complete a graphic organizer filling in the food group headings and food items that fit in each...
Curated OER
ESL: Nutrition/Label Reading
Assist your pupils in making healthy food choices with this lesson. First, have them bring in different kinds of food labels, and put a list of key words on the board (list is not included, but can be nutrition or health-related words)....
Nemours KidsHealth
School Lunch: Grades 6-8
School lunches are the focus of two learning activities. Activity one challenges small groups to create a lunch menu for an imaginary cafe. Activity two sheds light on one's afternoon eating habits. Asking scholars to record what they...
Curated OER
Healthy Food Tag
Students play a tag game while practicing healthy food choices. They must move safely in their own space and tag gently. They also have discussed in class the differnce between healthy foods and taste good foods.
Curated OER
Label Language
Students read food labels and understand their meaning. In this healthy eating lesson, students discuss healthy foods and snacks. Students understand the fat and calorie content of foods and discuss the regulations on food manufacturers....
Nemours KidsHealth
Diabetes: Grades 3-5
Students investigate personal health by researching healthy eating on the Internet. In this childhood disease lesson, students discuss diabetes, the causes, and ways it can be prevented. Students complete worksheets based on potentially...