American Physiological Society
It’s the Heart of the Matter
Get the class jumping for joy with a fascinating look at matters of the heart. Learners perform physical tasks, collect and analyze heart rate data, and study conditions that affect heart health. Use the action-packed lesson plan to...
Kenan Fellows
Gridiron Rescue: One Health Football Technology Project
Helmets not included! Scholars brainstorm adjustments and sensors to football helmets in an engineering design project to help prevent injuries, such as concussions and spinal injuries.
S&S Worldwide
Fitness Challenge
Don't be a couch potato! Get up and moving with a February 2018 calendar that suggests daily exercises that will get your feet walking and your heart pumping. There's even a special challenge for Super Bowl Sunday.
Give and Let Live
Blood and Transplant: Organs
Who donates organs, and how do organ donations work? The third lesson in a four-part series discusses the tremendous need for donor organs of all ages and backgrounds. A variety of materials, included with the teacher's guide, walk...
Curated OER
The Benefits of Exercise
Ways are identified in which exercise benefits the nervous, respiratory, and cardiovascular systems of the human body in this presentation. It also includes definitions for and examples of aerobic and anaerobic exercise, as well as...
Baylor College
Heart Rate and Exercise
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
Curated OER
Writing Prompt: Heart Health
In this writing activity, students read a writing prompt about heart health. They create a list of ten activities to keep their heart healthy.
Curated OER
Heart Disease Prevention
Fourth graders get into groups and brainstorm ways to obtain physical activity and different healthy foods to eat. They then develop and write and individual plan for healthy living and commit to enforcing their plan for a minimum of one...
Curated OER
How to Protect Your Heart
Students examine risk factors associated with heart disease and develop their own personal plans for decreasing the risk of heart disease.
Curated OER
Body and Blood
Students explore the cardiovascular system. Through the use of video, students observe the heart pumping an oxygen-enriched blood supply through arteries to the muscles in use during exercise. They participate in activities to explore...
Curated OER
What Happens to Our Hearts When We Are Active?
Students discover the benefits of a healthy heart through exercise. In this physical education lesson, students participate in a few physical activities in order to get their hearts beating faster. Students examine a visual image of an...
Curated OER
Weight Training: Lifetime Fitness
Students research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many areas of...
Curated OER
What is Physical Fitness?
First graders explore and discuss what physical fitness actually is, its benefits and how to obtain it through a variety of ways. They summarize the five parts of physical fitness: cardiovascular endurance,muscular strength, muscular...
Curated OER
I Can Balance. You Can Balance.
It's disturbing to think that one third of children born after the year 2000 will suffer from diabetes and perhaps be the first generation to live shorter lives than their parents! Too many youngsters are not eating properly and are not...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 5
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel." Black Tiger Academy’s martial arts lesson five of 20 has a great team building activity in which a small group is...
Curated OER
What's Up, Doc?
Students explore cardiovascular fitness and create and follow a fitness program. They document the benefits of participating in a fitness program.
Curated OER
Hearts in Motion
Learners participate in cardiovascular activities. In this physical education lesson, students are divided into groups and brainstorm activities to get their heart rate up. Learners demonstrate the activity for classmates.
Curated OER
"UNO" Fitness
Young scholars increase cardiovascular fitness and muscular strength. "UNO" cards are used. Each card is matched up with an exercise.
Curated OER
Easter Egg Hunt
Students increase cardiovascular endurance and develop the components of health related fitness.
Curated OER
Get Your Ball
Students use a ball to improve their dribbling skills, defensive and offensive strategies, cardiovascular fitness, and cooperation. In this ball handling lesson, students try to grab the ball and trap it from their partner. Partners try...
Curated OER
The Beat Goes On
Students take their own pulse before and after exercise as they explore how the heart works. They research various ways that heart disease is treated and suggest specific treatment methods for their own imaginary patients.
Curated OER
3-Catch Basketball
Learners complete a 3-catch basketball activity to improve their basketball skills. In this basketball skills lesson plan, students participate in a 3-catch basketball activity with defense.
Teach Engineering
Heart to Heart
Begin a unit on the heart, the parts and the function of the heart, and about heart disease with a resource that includes a lecture, a PowerPoint presentation, and research information. The lesson plan is the first of a four-part series...
National Heart Association
Cold Weather Fitness Guide
Don't sacrifice physical activity every time cold winter weather arrives. From walking or circuit training to warm, healthy recipes and safety reminders, this resource will help encourage learners to prioritize their fitness and stay...