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Healthy Snacks Project Lesson
After learning why it is important to limit salt, fat, and sugar in their diets, divide your class into pairs or groups to complete this project. Each group will create two charts: unhealthy and healthy foods. They will cut out food...
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Celebration Foods
In this celebration foods worksheet, students circle yes, no, or maybe for if the foods we eat on holidays are healthy or unhealthy choices. Students complete 12 problems total.
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Thanksgiving Activity
Thanksgiving food doesn't have to be unhealthy! Learners read five situations about specific foods, ingredient substitutions, and ways to maintain healthy blood levels with a handy holiday activity.
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Happy Halloween!
The treat part of trick or treat doesn't have to be unhealthy! Learners read four scenarios about traditional Halloween treats and decide which they would choose based on the phe (phenylalanine) values of each.
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Individual and Environmental Factors Affecting Food Systems and Choices
Students study the environmental factors that affect food systems and choices. In this food systems and health activity, students study global and national information about obesity. Students study photos and captions about the topic....
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How to Stay Healthy in College
Students plan ways to develop and maintain a healthy lifestyle while in college. They keep a food log and cooperate as peer editors to make food choice suggestions for healthier eating. Students also consider the role of exercise in...
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Obesity and Making Healthy Food Choices
Students determine healthy snack choices for themselves. In this eating habits lesson, students discuss snacks they regularly consume. Students cut and paste pictures of snacks that they think are good selections.
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Grade 9 - Personal Development (Healthy Living)
Ninth graders analyze lifestyle factors that affect health and demonstrate an awareness of key lifestyle practices associated with prevention of disease.
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Food Guide Pyramid Lesson Plan
Students draw sets of snacks that they feel are healthy and unhealthy. They can color their drawings.
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Healthy Snacks
Teach little learners the difference between a healthy snack and an unhealthy one. After a class discussion about what constitutes a healthy vs. an unhealthy snack, pupils cut out pictures from magazines and sort them into categories...
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Nutrition
Students design a meal plan with healthy foods based on the food guide pyramid. In this nutrition lesson plan, students identify healthy and unhealthy choices, watch a PowerPoint, and complete a group activity based on the food pyramid.
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Diet and Exercise Activity
Students explore their physical abilities by participating in team sports. In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station. Students discuss healthy...
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Green Light Eating
First graders categorize food according to the health value. They write down their favorite foods and discuss whether or not they fit into a healthy diet. Students place their foods on a stop light, indicating which foods are best for...
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Total English Elementary: Meet the Greens
In this how much and how many worksheet, students read a 2 paragraph passage about a healthy family and write questions pertaining to the 12 underlined items in the text. Students then fill in a graphic organizer with healthy food...
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The Very Hungry Caterpillar
Students explore the concept of good nutrition. In this The Very Hungry Caterpillar lesson, students read the Eric Carle Story and make a nutritious treat with healthy foods.
Kenan Fellows
How Does an Unhealthy Diet Influence our Health and Well-Being?
You are what you eat, or so they say! After surveying family and friends on a week of eating habits, learners analyze the data for patterns. They compare different variables such as fats and cost, fats and calories, or fats and LDLs.
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Keeping Healthy
Students describe the relationship between exercise and health. They name ways to monitor their health and the equipment used to do so. Students name solutions to common health issues and explain why good nutrition and exercise are...
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A Balanced Diet
Students determine which healthy foods comprise a well balanced meal. Using a checklist, students classify foods as healthy or unhealthy. This lesson is intended for students acquiring English.
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Fit or Fat?
Students learn about health by creating healthy snacks, healthy menus, and recording their fat intake with certain foods. In this health lesson plan, students also focus on how exercise can help them stay healthy and loose unhealthy weight.
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The Five Food Groups
Students explore the five food groups as well as the specific foods found in each of these groups.
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Promoting Daily Fitness; Mini Game
Young scholars evaluate human health by completing an interactive activity on the Internet. In this food choice instructional activity, students identify a list of foods which can make you unhealthy and sick compared to a list of...
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Fast Food Junkie
Fourth graders study their favorite fast food meal and analyze their nutritional value.
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Nutrition Making Healthy food Choices: Go Heart!
Second graders discuss the importance of eating healthy foods, such as fruits and vegetables and what foods should be eaten in moderation. In groups, 2nd graders participate in activities using hula hoops where they categorize healthy...
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Favorite Drink
In this favorite food worksheet, 1st graders study the various images of healthy and unhealthy drink options. Students circle the image of their favorite drink.