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Breathing Victory
Students discuss anaerobic respiration and how it relates to sprinting. After discussion of related processes, students create a brochure that explains the complex processes behind every muscular interaction.
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Assessing My Fitness Level (Being the Best I Can Be)
Students analyze the five components of physical fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. They monitor heart rates, calculate target heart ranges, and assess levels of...
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Bioethics and Humans
Students evaluate "humanity" and conditions associated with it. In this activity lesson students take on issues and construct their own limitations by defining the "human" condition.
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Morning Fitness Tips
Share Morning Fitness Tips with your class, or your whole school! You will have to put time and effort into preparing your costumes and in getting together what fitness information, you want to share, but the program is a great addition...
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Keeping Healthy
A helpful presentation highlights the importance of exercise, and focuses on how muscles move when we move our bodies. The last two slides invite learners to create a brochure that promotes the benefits of a certain sport on the body,...
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The Amazing Body
In this health worksheet, students look for the words in the puzzle that are related to the human body and the answers are found at the bottom of the page.
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Know your Heart Parts and Functions
Young scholars put together a 3-D interactive "heart" puzzle and learn the names of heart parts.
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Protection, Support, and Locomotion
In this human body instructional activity, students will review 5 terms associated with the skin by filling in the blank. Then students will read 14 statements about the human skeleton and muscles and determine if its true or false.
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Meats Make Muscles
Second graders explore the meat group of the food pyramid. For this nutrition and diet lesson, 2nd graders study the benefits of eating foods in the meat group, collect data regarding their classmates' favorite foods, and create a graph...
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21st Century Medicine: Nerves of Steel
Students model a sarcomere's action, they gain a kinesthetic and visual understanding of muscle contraction. They use this exercise stimulates the production of myosin and actin. Students use two colors of clay, make a "sandwich" of...
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Walk, Run, Jump!
Students participate in a series of timed relay races using their skeletal muscles. They compare the movement of skeletal muscle and relate how engineers help astronauts exercise skeletal muscles in space. They list the three types of...
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Beef (Advanced)
In this beef worksheet, students participate in a variety of activities including completing a digestion dilemma, identifying best meat cuts and selecting a service project to complete.
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Which Muscles?- Olympic Learn and Play Sports
In this math, science, and physical education worksheet, students brainstorm and study about the muscles that are used while participating in different Olympic sports. They color the muscle groups of the body by follow the directions...
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Building Bodies
Young scholars identify key anatomical similarities and differences between great apes and humans. They infer likely anatomical features in ancient human ancestors and list principal anatomical changes in primates necessary for...
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Going Places
In this going places worksheet, students read the passages provided and answer the given questions. Students answer questions as it relates to the skeletal system, puberty, and microorganisms.
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Who Wants To Be A Fitnessaire? Closer
Students enjoy a review game to measure their knowledge about physical activity and the various components of fitness.
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Tissues: Word Search
For this word search worksheet, students discover words related to the human body and various types of tissue in it. Terms include all parts of the body.
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Stretching Muscles Properly
Tootsie rolls as a teaching aid? Absolutely. Demonstrate to young athletes the importance of warmups and stretching with an activity that asks them to try and stretch a piece of cold taffy. Class members hold the taffy in their hands...
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MuscleMania
Students learn three different types of muscles. By building a model of the arm, they learn its basic anatomy and how muscles function in relationship to bones. They perform an experiment on the relationship between muscle size and...
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Oxygen Cycle
Students run clockwise around a track in the gym, pretending they are the blood that carries oxygen through the body. They go to the "mouth" station where they take three breaths and pick up an object that represents oxygen. Students...
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The Inside Story of Muscles, Bones and Exercise
First graders explore how they can help their muscles and bones grow strong through the use of physical activity.
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Fitness/Strength Conditioning Mini-lesson
Students describe a piece of strength conditioning equipment, what muscle (or muscles) are isolated, and how strengthening this muscle improve skill performance in the unit they are presently taking.
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All About Bones and Muscles
In this bones and muscles activity, students read about joints and muscles, then create an outline of their body on a large sheet of paper and answer related questions about their joints, bones and muscles.
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Jenny's Science Wordsearch
In this biology worksheet, students identify and locate various vocabulary terms related to the science of biology and anatomy. There are 10 biology terms located in the word search.